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Tuscan Shrimp 30-Minute Dinner

Section: Easy Dishes, Less Cleanup

This dish features large shrimp seasoned with smoked paprika and Italian herbs, quickly seared in olive oil. A creamy sauce made with sun-dried tomatoes, artichokes, and fresh spinach is prepared in the same pan and combined with the shrimp. The result is a flavorful, one-pan meal combining rich textures and savory notes, perfect for a quick, satisfying dinner.

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Harper
Contributed by Harper
Last updated on Fri, 21 Nov 2025 15:56:11 GMT
A pan of Tuscan Shrimp with a variety of vegetables. Save
A pan of Tuscan Shrimp with a variety of vegetables. | flavorrhaven.com

This Tuscan Shrimp recipe is a go-to for a fast and flavorful weeknight dinner that feels fancy without fuss. It combines juicy shrimp with a creamy, savory sauce loaded with sun-dried tomatoes, artichokes, and fresh spinach. With just one pan and about 30 minutes, you get a dish that is both satisfying and elegant.

I first tried this during a busy week and was amazed how fast it came together. Now it’s a regular request from friends and family when I want to impress without spending hours cooking.

Ingredients

  • Raw shrimp: large peeled and deveined 16 to 20 count per pound for perfect tenderness and quick cooking
  • Smoked paprika: adds a warm smoky depth Spanish smoked paprika is ideal if you can find it
  • Italian seasoning: a blend of thyme basil oregano and rosemary brings herbal complexity
  • Coarse black pepper: freshly ground for a pungent bite
  • Garlic: fresh minced garlic adds aromatic richness
  • Olive oil: use extra virgin for the best flavor and dust a well-seasoned skillet
  • Sun-dried tomatoes: bring a sweet tart intensity choose those packed in oil for softness and flavor
  • Artichoke hearts: canned and drained add a mild tang and texture contrast
  • Fresh spinach: offers vibrant color and nutrients baby spinach works best for tenderness
  • Heavy cream: creates the luscious base of the sauce and balances the acidity
  • Salt: season to taste bringing all flavors together

Instructions

Sear the Shrimp:
Season the shrimp evenly with smoked paprika Italian seasoning salt and coarse black pepper. Heat olive oil in a large skillet over medium-high heat until hot but not smoking. Add the shrimp and minced garlic in a single layer making sure not to crowd the pan. Cook the shrimp for about 2 minutes on one side until they start turning pink and slightly caramelized. Flip and cook the other side for another 2 minutes. The shrimp should be firm and opaque. Remove shrimp to a plate and set aside. Working in batches is okay to avoid steaming.
Make the Tuscan Sauce:
In the now empty skillet add chopped sun-dried tomatoes and artichoke hearts. Cook stirring constantly for about one minute over medium heat. This step releases their flavors and heats them through. Add the fresh spinach and cook just until wilted about two minutes. Pour in the heavy cream and sprinkle in smoked paprika. Stir to combine and bring to a gentle simmer. Let it simmer for about one minute allowing the sauce to thicken slightly. Taste and season with salt or extra paprika to your liking.
Combine and Serve:
Return the cooked shrimp to the skillet and toss gently in the sauce to warm through for a minute. Turn off the heat and serve immediately. This pairs wonderfully with crusty bread pasta or over creamy polenta.
A dish of Tuscan Shrimp with greens.
A dish of Tuscan Shrimp with greens. | flavorrhaven.com

My favorite ingredient has to be the sun-dried tomatoes. Their tangy sweetness elevates the whole dish and ties beautifully with the creamy sauce. The first time I made this for a casual dinner party I was surprised how often guests came back for seconds. It quickly earned a reputation as a crowd-pleaser.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to two days. Reheat gently on the stovetop over low heat adding a splash of cream or milk if the sauce has thickened too much.

Ingredient Substitutions

If you cannot find artichokes canned hearts from a jar work fine or substitute with chopped roasted red peppers for a similar texture and sweetness. Coconut milk or half and half can replace heavy cream for a lighter sauce, though it will be less rich.

Serving Suggestions

Serve this dish over your favorite pasta for a comforting meal. Alternatively spoon it over creamy polenta or alongside buttery mashed potatoes. A crisp green salad or roasted vegetables complement the richness nicely.

A plate of Tuscan Shrimp with greens and tomatoes.
A plate of Tuscan Shrimp with greens and tomatoes. | flavorrhaven.com

This easy Tuscan Shrimp is perfect for impressive weeknights when you want flavor fast and less cleanup.

FAQs about Recipes

→ What type of shrimp is best for this dish?

Large, peeled, and deveined shrimp (16-20 count per pound) work best to soak up the flavors without overcooking.

→ Can I substitute the heavy cream?

Full-fat coconut milk or half-and-half can be used, though the sauce will be lighter and less rich.

→ Why is it important not to overcrowd the pan when searing shrimp?

Overcrowding causes shrimp to steam rather than sear, preventing the desired caramelized texture.

→ How do sun-dried tomatoes affect the sauce?

They add a tangy, intense sweetness that balances the cream and herbs nicely.

→ Can fresh herbs be used instead of Italian seasoning?

Yes, fresh thyme, basil, oregano, and rosemary can be combined to replicate the seasoning for a fresher taste.

Tuscan Shrimp One-Pan

Large shrimp cooked with sun-dried tomatoes, artichokes, and spinach in a creamy sauce.

Prep Time
10 mins
Cooking Time
20 mins
Overall Time
30 mins
Contributed by: Harper

Recipe Category: One Pot Meals

Skill Level: Beginner-Friendly

Cuisine Type: Italian

Recipe Output: 4 Portion Size

Dietary Features: Low in Carbs, Free from Gluten

What You'll Need

→ Shrimp

01 1 pound large raw shrimp, peeled and deveined (16-20 count)
02 1 teaspoon smoked paprika
03 ½ teaspoon Italian seasoning (thyme, basil, oregano, rosemary)
04 ¼ teaspoon salt
05 ¼ teaspoon coarse black pepper
06 5 cloves garlic, minced
07 2 tablespoons olive oil

→ Creamy Tuscan sauce

08 4 ounces sun-dried tomatoes, chopped (about ¼ cup)
09 14 ounces artichoke hearts, drained and chopped (1 can or about 1 cup)
10 4 ounces fresh spinach
11 1 cup heavy cream
12 ¼ teaspoon smoked paprika
13 Salt, to taste

Step-by-Step Guide

Step 01

Combine shrimp with smoked paprika, Italian seasoning, salt, and coarse black pepper, ensuring even coating.

Step 02

Heat olive oil in a large skillet over medium-high heat until hot. Add shrimp and minced garlic, cooking approximately 2 minutes per side. Avoid overcrowding to prevent steaming; cook in batches if necessary. Remove shrimp and set aside on a plate.

Step 03

In the same skillet, add chopped sun-dried tomatoes and artichoke hearts. Sauté on medium heat for 1 minute, stirring continuously.

Step 04

Add fresh spinach to the skillet and cook on medium heat until wilted, approximately 2 minutes.

Step 05

Add heavy cream and smoked paprika to the skillet with the vegetables. Bring to a gentle simmer and cook for about 1 minute, stirring frequently. Season with salt to taste and adjust paprika if desired.

Step 06

Return seared shrimp to the skillet, tossing them gently in the sauce to combine and warm through.

Additional Notes

  1. Avoid overcrowding the skillet when searing shrimp to ensure proper browning rather than steaming.

Tools You'll Need

  • Large skillet

Allergen Notices

Inspect every ingredient for potential allergens and seek expert advice if necessary.
  • Contains shellfish and dairy

Per Serving Nutritional Info

Keep in mind these are general guidelines, not a replacement for professional advice.
  • Calories: 420
  • Fats: 32 grams
  • Carbohydrates: 8 grams
  • Proteins: 25 grams