Big Mac Salad Bowl

Section: Plan Ahead Deliciously

This Big Mac Salad bowl blends crisp iceberg lettuce with browned lean ground beef, shredded Colby jack cheese, and fresh diced tomatoes. Sliced red onions and tangy diced dill pickles add crunch and flavor. The dressing softly ties all elements for a balanced, flavorful dish perfect for a quick, satisfying meal.

Harper
Contributed by Harper
Last updated on Thu, 29 Jan 2026 12:33:24 GMT
A bowl of Big Mac Salad. Save
A bowl of Big Mac Salad. | flavorrhaven.com

This Big Mac Salad brings all the classic flavors of the iconic burger into a fresh, easy-to-make salad that is perfect for busy weeknights or casual gatherings. It’s a fun way to enjoy those familiar tastes without the bun, making it lighter but just as satisfying.

I first tried this recipe when craving a Big Mac but wanting a healthier option. Since then, it’s become a favorite in my house because it feels indulgent without being heavy

Ingredients

  • Six cups chopped iceberg lettuce: for a crisp and refreshing base choose fresh, pale green heads without brown edges
  • One and a half pounds very lean ground beef: which provides protein without excess fat I recommend 90 percent lean for best texture
  • One and a half cups shredded Colby jack cheese: adds creamy richness and mild flavor buy pre-shredded or shred your own for freshness
  • One cup diced Roma tomatoes: to add juicy acidity and color look for firm tomatoes without blemishes
  • One cup sliced red onion: gives a sharp bite and vibrant color choose firm onions without soft spots
  • Half a cup diced dill pickles: which bring that signature tangy crunch reminiscent of a Big Mac
  • Thousand Island dressing: completes the dish, providing sweet and tangy notes homemade or store-bought is fine depending on your preference

Instructions

Scoop the Lettuce:
Add the chopped iceberg lettuce to a large serving bowl. Make sure the lettuce is well chilled for the best crunch.
Layer the Beef:
Sprinkle the browned and drained ground beef evenly over the lettuce. Browning the beef well helps build that savory depth just like in the burger.
Add Cheese and Veggies:
Sprinkle shredded Colby jack cheese across the beef layer for gooey bites throughout. Dice the Roma tomatoes and scatter them on top for bursts of freshness. Add sliced red onions to provide a zesty contrast.
Scatter the Pickles:
Add diced dill pickles over the salad. These are essential for mimicking the Big Mac's signature flavor, so don’t skip them.
Dress and Serve:
Drizzle Thousand Island dressing generously or lightly over the salad depending on your taste. Toss gently if you want, or serve as is for a layered look. Serve immediately to enjoy peak freshness.
A close up of a Big Mac Salad.
A close up of a Big Mac Salad. | flavorrhaven.com

One of my favorite things about this salad is how it reminds me of summer barbecues where everyone grabs a plate and digs in family style. It’s casual and comforting but fresh and flavorful. Those pickles and dressing tie it all together magically.

Storage tips

Keep the components separate if you want to make this ahead. Store the ground beef and chopped veggies in airtight containers and dress just before serving to keep everything crisp and fresh. The salad is best eaten within a day or two but the beef can be frozen if needed.

Ingredient substitutions

Ground turkey or chicken can replace beef for a lighter option, though the flavor will be milder. Swap Colby jack with cheddar or Monterey Jack if you prefer. You can use green leaf lettuce instead of iceberg but the crunch won’t be quite the same.

Serving suggestions

Pair with crusty bread or garlic toast to round out the meal. A side of crispy oven-baked fries or sweet potato wedges makes this salad feel more like a full Big Mac experience. Add a cold soda or iced tea for a refreshing combo.

A close up of a salad with cheese and tomatoes.
A close up of a salad with cheese and tomatoes. | flavorrhaven.com

This Big Mac Salad is a perfect blend of familiar and fresh tastes with easy preparation. Enjoy it whenever you want that burger flavor without the bun.

FAQs about Recipes

→ What kind of lettuce works best?

Crisp iceberg lettuce provides a refreshing crunch that balances the hearty ingredients.

→ Can I use another type of cheese?

Colby jack adds mild flavor and creaminess, but cheddar or mozzarella also work well.

→ How should the ground beef be prepared?

Brown the lean ground beef thoroughly and drain excess fat for a lean, flavorful base.

→ What dressing complements this salad?

Thousand Island dressing offers a creamy, tangy element that enhances the overall taste.

→ Can I add more vegetables?

Yes, you can include extras like cucumbers or bell peppers to increase freshness and texture variety.

Big Mac Salad Bowl

A fresh mix of lettuce, lean beef, cheese, tomatoes, onions, pickles, and a creamy dressing blend.

Prep Time
15 mins
Cooking Time
10 mins
Overall Time
25 mins
Contributed by: Harper

Recipe Category: Meal Prep

Skill Level: Beginner-Friendly

Cuisine Type: American

Recipe Output: 4 Portion Size

Dietary Features: Low in Carbs

What You'll Need

→ Produce

01 6 cups chopped iceberg lettuce
02 1 cup diced Roma tomatoes
03 1 cup sliced red onion
04 ½ cup diced dill pickles

→ Meat

05 1½ pounds very lean ground beef, browned and drained

→ Dairy

06 1½ cups shredded Colby Jack cheese

→ Condiments

07 Thousand Island dressing, to taste

Step-by-Step Guide

Step 01

Place 6 cups of chopped iceberg lettuce into a large serving bowl.

Step 02

Evenly distribute the browned and drained ground beef over the lettuce.

Step 03

Scatter shredded Colby Jack cheese, diced Roma tomatoes, sliced red onion, and diced dill pickles over the beef layer. Gently toss to integrate flavors.

Step 04

Drizzle Thousand Island dressing over the salad according to preference. Serve immediately to preserve freshness.

Tools You'll Need

  • Large serving bowl
  • Skillet
  • Spatula

Allergen Notices

Inspect every ingredient for potential allergens and seek expert advice if necessary.
  • Contains dairy and possible soy in dressing
  • May contain gluten in dressing