Strawberries Cream Overnight Oats

Strawberries and Cream Overnight Oats offer an energizing way to start your morning With just a few minutes of prep the oats work their magic overnight to become creamy and indulgent each spoonful packed with juicy strawberries and wholesome goodness This is one of my favorite breakfast hacks during busy weeks

I fell in love with overnight oats when my twins started school and busy mornings became the new normal There is something special about waking up to breakfast already made and bursting with strawberry flavor

Ingredients

• Old fashioned oats: offer chewy texture and lasting energy Use thick rolled oats for the best bite look for brands without added flavors or sugars

• Milk: creates a creamy base Dairy or unsweetened almond milk both work well fresh milk tastes best

• Strawberry Greek yogurt: infuses real strawberry flavor and helps the oats stay extra creamy Choose whole milk Greek yogurt for richness and the brightest berry taste

• Chia seeds: provide fiber and help thicken the mixture Choose fresh chia seeds for best results they should be shiny and not clumped

• Fresh or frozen strawberries: bring a burst of sweetness and color Fresh berries are ideal but frozen work well if diced while still firm

• Vanilla protein powder (optional): boosts the protein for a super filling meal Choose a brand with pure ingredients and subtle flavor

• Water (optional): can help loosen the oats if they seem too thick when mixing

Step by Step Instructions

Mix Ingredients:

Combine oats milk Greek yogurt chia seeds diced strawberries and if using protein powder in a large bowl or divide between three pint jars Mix well until combined pressing the strawberries lightly to release some juices

Chill Mixture:

Cover the container or jars tightly and refrigerate for at least two hours but preferably overnight This resting time allows the oats to soften and soak up all the flavors becoming extra creamy and thick

Check and Stir:

After chilling open the jars and stir well Check the consistency If the oats are thicker than you like add a splash of water or milk and stir again until it is just right

Ready to Eat:

Add fresh sliced strawberries or a dollop of yogurt on top if you like Grab a spoon and enjoy your ready made breakfast straight from the jar or bowl

Fresh strawberries truly shine in this recipe I still remember the summer my daughter insisted on picking berries with me We mixed them into these overnight oats and the taste was pure sunshine every bite takes me right back to that happy day

Storage Tips

These oats keep well in the fridge for up to three days Store them in sealed mason jars for grab and go convenience If they thicken too much add a splash of milk and give a quick stir

Ingredient Substitutions

You can use vanilla yogurt if that is what you have or try plain with a drizzle of honey Non dairy yogurt and milk also work Chopped peaches or blueberries make a tasty variation if strawberries are out of season

Serving Suggestions

Top each serving with extra berries nuts or granola If you want added crunch a sprinkle of toasted coconut or sliced almonds is delicious A generous dollop of yogurt or a swirl of nut butter makes each bite even more satisfying

A Bit of History

Overnight oats have become popular in recent years but the concept comes from Swiss bircher muesli which combines oats fruit yogurt and seeds soaked overnight This strawberries and cream spin is a nod to classic dessert flavors in a breakfast you can feel good about

FAQs about Recipes

→ Can I use frozen strawberries instead of fresh?

Yes, frozen strawberries work well. They may release extra liquid, but add great flavor and texture.

→ Is it necessary to use Greek yogurt?

Greek yogurt provides creaminess and extra protein, but plain or dairy-free yogurt can also be used.

→ How long do the oats need to soak?

For the best texture, soak the oats in the fridge overnight or at least two hours before serving.

→ Can I add sweeteners?

Absolutely! A drizzle of honey, maple syrup, or a bit of agave can add extra sweetness if desired.

→ Is protein powder required?

No, protein powder is optional. Add it for a protein boost or skip it if preferred.