Strawberries and Cream Overnight Oats (Printable Version)
Oats, strawberries, and creamy yogurt merge for an easy, nutritious start. Simply chill overnight and enjoy.
# What You'll Need:
→ Base
01 -
150 g old-fashioned rolled oats
02 -
360 ml milk
03 -
120 g strawberry Greek yogurt
04 -
2 tablespoons chia seeds
→ Fruit
05 -
110 g diced strawberries (fresh or frozen)
→ Optional Add-ins
06 -
1 scoop vanilla protein powder
07 -
60–120 ml water, if mixture is very thick
# Step-by-Step Guide:
01 -
In a large bowl or 1-litre mason jar, combine oats, milk, strawberry Greek yogurt, chia seeds, diced strawberries, and protein powder if using.
02 -
Stir well; if the mixture appears overly thick, gradually incorporate water until a creamy consistency is achieved.
03 -
Cover and refrigerate for at least 2 hours, preferably overnight, to allow the oats and chia seeds to absorb the liquid.
04 -
Stir the oats before serving and distribute evenly into three bowls or jars. Top with additional diced strawberries if desired.
# Additional Notes:
01 -
For best texture, prepare overnight oats the evening prior to serving.
02 -
Overnight oats can be enjoyed chilled or at room temperature.