Rainbow Orzo Salad Tabletop

Section: Plant-Based Perfection

This vibrant orzo salad combines tender pasta with crisp bell peppers, juicy cherry tomatoes, cucumber, and red onion, all brought together by a bright, homemade vinaigrette. Creamy feta adds a touch of richness, while fresh basil provides aromatic notes. Quick to prepare and boasting a medley of textures and flavors, it makes a refreshing option for summer lunches or as a cheerful side on your dinner table. For best results, toss just before serving and store any leftovers chilled—simply freshen with a splash of olive oil if needed. Enjoy this colorful, crowd-pleasing dish anytime you crave something light and lively!

A woman is reading a book.
Contributed by Harper
Last updated on Tue, 01 Jul 2025 22:24:30 GMT
A bowl of Rainbow Orzo Salad. Save
A bowl of Rainbow Orzo Salad. | flavorrhaven.com

Rainbow Orzo Salad is my go to dish when I want something bright and fresh that comes together quickly. Bursting with crisp veggies and tossed in a tangy dressing it works both as a picnic side or a light weekday lunch. Its colorful layers always get compliments and there are rarely any leftovers.

I remember serving this at a family barbecue when the heat was nearly unbearable and everyone gravitated toward this cooling bowl over anything warm. Since then I keep it in heavy rotation especially when I want color on the table.

Ingredients

  • Extra virgin olive oil: gives the dressing a smooth richness so choose one with a fresh peppery note
  • Red wine vinegar: provides a zesty balance to the oil
  • Lemon juice: brightens everything with a hint of citrus
  • Honey: brings subtle sweetness that rounds out the acidity
  • Garlic: minced for a sharp aromatic kick
  • Italian seasoning: a mix of herbs that infuses a Mediterranean touch
  • Salt and pepper: enhance all the flavors
  • Orzo pasta: small rice shaped pasta that soaks up flavor and stays light
  • Cherry tomatoes: add bursty sweetness use the ripest you can find
  • Orange and yellow bell peppers: create crunch and that rainbow look pick peppers that feel firm and glossy
  • Cucumber: for extra crunch and freshness opt for seedless if possible
  • Red onion: optional but it gives sharpness and more color
  • Feta cheese: crumbled for a creamy salty bite get a block and crumble it yourself for best taste
  • Fresh basil: sliced just before adding for an herby finish

Tips for selecting these ingredients Always reach for firm brightly colored veggies and fresh herbs. For feta cheese choose one packed in brine for more moisture and flavor.

Step-by-Step Instructions

Cook the Orzo:
Bring a large pot of generously salted water to a rolling boil. Add the orzo pasta and stir to keep it from sticking. Cook for about 8 minutes or until just tender then taste a grain to ensure it has a tiny bite left. Drain the orzo and rinse under cold water for a full minute to halt cooking and cool it down completely.
Make the Dressing:
While the pasta cooks combine olive oil red wine vinegar lemon juice honey garlic and Italian seasoning in a small bowl. Whisk constantly until you no longer see separation. Taste and adjust salt and pepper as needed. Sometimes I shake everything in a jar if I am in a hurry.
Prep the Veggies:
Quarter the cherry tomatoes dice the bell peppers and cucumber chop the red onion if using and slice the basil. Crumble the feta just before tossing it in for maximum creaminess.
Combine All Ingredients:
Place cooled orzo into a large serving bowl then pile in tomatoes peppers cucumber red onion feta cheese and basil. Drizzle with your freshly made dressing and use two big spoons to gently toss everything until well coated. Add extra salt and pepper after tasting.
Serve or Chill:
You can serve it right away for maximum color and crispness or cover and refrigerate up to a few hours for even more developed flavors.
A bowl of pasta salad with various vegetables.
A bowl of pasta salad with various vegetables. | Flavorrhaven.com

Basil is probably my favorite part because its perfume hugs every other element in the bowl. Every time I bring this to the table my son tries to pick out extra feta and I end up laughing at his creative fork maneuvers.

Storage Tips

Store leftover Rainbow Orzo Salad in an airtight container in your refrigerator for up to three days. The pasta can soak up dressing so if it seems a little dry after chilling simply stir in a drizzle of olive oil before serving. This will bring back the shine and loosen the salad.

Ingredient Substitutions

You can easily substitute grape or Roma tomatoes if you do not have cherry tomatoes. For a vegan version try replacing feta with a plant based alternative or skip it altogether. If you are out of basil use chopped fresh parsley or mint for a twist. Gluten free orzo also works for those with dietary needs.

Serving Suggestions

Rainbow Orzo Salad pairs well with grilled chicken fish or veggie skewers. I often serve it as part of a buffet with other chilled salads. It is perfect for potlucks since it holds up well at room temperature for a couple of hours.

Cultural Notes

This salad draws inspiration from Mediterranean flavors especially with its combination of olive oil vinegar lemon and fresh herbs. Orzo is common in Italian and Greek cuisine giving this salad both a comforting and international touch.

FAQs about Recipes

→ What vegetables work best in this orzo salad?

Colorful cherry tomatoes, bell peppers, cucumber, and red onion bring crunch and freshness. You can substitute with grape tomatoes or Roma tomatoes for variety.

→ How should I store leftovers?

Store in an airtight container in the refrigerator for up to three days. If the salad dries out a bit, a drizzle of olive oil revives its texture.

→ Can I make the salad ahead of time?

You can prepare the salad and dressing ahead of time. For best flavor and freshness, toss with dressing just before serving.

→ Is feta cheese essential?

Feta brings creaminess and tang, but you can omit it or swap with another cheese to suit your preference or dietary needs.

→ What's the ideal way to serve this dish?

Serve chilled or at room temperature as a light lunch, party side, or picnic addition. It holds up well in warm weather gatherings.

→ How can I adjust the flavors?

Experiment with extra herbs, swap honeys for sweetness, or add grilled chicken or chickpeas for a heartier meal.

Rainbow Orzo Salad Tabletop

Orzo pasta mixed with fresh veggies and feta in a bright, tangy vinaigrette. Perfect for warm-weather gatherings.

Prep Time
15 mins
Cooking Time
10 mins
Overall Time
25 mins
Contributed by: Harper

Recipe Category: Vegan

Skill Level: Beginner-Friendly

Cuisine Type: American

Recipe Output: 6 Portion Size

Dietary Features: Vegetarian-Friendly

What You'll Need

→ Dressing

01 60 ml extra virgin olive oil
02 30 ml red wine vinegar
03 15 ml freshly squeezed lemon juice
04 5 ml honey
05 1 clove garlic, finely minced
06 2.5 ml Italian seasoning
07 Sea salt, to taste
08 Freshly ground black pepper, to taste

→ Salad

09 270 g orzo pasta, uncooked
10 200 g cherry tomatoes, quartered
11 65 g orange bell pepper, diced
12 65 g yellow bell pepper, diced
13 150 g cucumber, diced
14 40 g red onion, finely chopped (optional)
15 40 g feta cheese, crumbled
16 10 g fresh basil, thinly sliced
17 Sea salt, to taste
18 Freshly ground black pepper, to taste

Step-by-Step Guide

Step 01

Bring a large pot of salted water to a rolling boil. Add orzo and cook until al dente, following package instructions.

Step 02

While the orzo cooks, combine olive oil, red wine vinegar, lemon juice, honey, minced garlic, Italian seasoning, salt, and black pepper in a bowl. Whisk until fully emulsified.

Step 03

Drain the cooked orzo and rinse under cold water for about one minute until cooled completely. Transfer to a large mixing bowl.

Step 04

Add cherry tomatoes, diced orange and yellow peppers, cucumber, chopped red onion (if using), crumbled feta cheese, and sliced basil to the orzo. Toss to integrate all ingredients evenly.

Step 05

Drizzle the prepared dressing over the salad. Gently toss until the vegetables and pasta are evenly coated. Adjust salt and pepper to taste.

Step 06

Serve immediately or cover and refrigerate in an airtight container until ready to serve.

Additional Notes

  1. If cherry tomatoes are unavailable, substitute with grape or diced Roma tomatoes for similar flavor and texture.
  2. The salad can be made up to 3 days in advance and refrigerated. For best texture after refrigeration, toss with a drizzle of olive oil before serving.

Tools You'll Need

  • Large saucepan or pot
  • Mixing bowls
  • Colander
  • Chef's knife
  • Cutting board
  • Whisk

Allergen Notices

Inspect every ingredient for potential allergens and seek expert advice if necessary.
  • Contains milk (feta cheese)
  • Contains wheat (orzo pasta)

Per Serving Nutritional Info

Keep in mind these are general guidelines, not a replacement for professional advice.
  • Calories: 205
  • Fats: 11.2 grams
  • Carbohydrates: 22.6 grams
  • Proteins: 4.6 grams