Greek Turkey Lemon Herb Rice

Section: Plan Ahead Deliciously

Savory turkey meatballs blend with garlic, Parmesan, and fresh herbs, browned until golden then paired with aromatic rice, lemon, and dill. The citrusy rice, cooked in chicken broth and finished with herbs, lifts the flavors of the protein. This vibrant dish promises a balanced, satisfying meal that's ideal for busy evenings, offering Mediterranean inspiration and freshness with every bite. Perfect for a family dinner when you want something both wholesome and full of taste.

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Contributed by Harper
Last updated on Tue, 09 Sep 2025 19:42:26 GMT
A bowl of rice with meatballs and a lemon wedge. Save
A bowl of rice with meatballs and a lemon wedge. | flavorrhaven.com

Greek Turkey Meatballs with Lemon Herb Rice is my weeknight go-to when time is tight but I still want something that feels like a real treat. The tender turkey meatballs and the citrusy herbed rice come together fast and always manage to bring everyone to the table with big smiles and hearty appetites.

I whipped this up the first time on a crazy evening between homework and soccer practice. Now it is on heavy rotation because my family never gets tired of the bright lemony rice with those juicy meatballs.

Ingredients

  • Ground turkey: for lean protein that soaks up seasoning easily look for a package that is pink and fresh smelling
  • Breadcrumbs: help bind the meatballs and keep them moist go for plain or homemade for the best texture
  • Grated Parmesan cheese: adds a savory and salty boost to the meatballs use real Parmigiano Reggiano if you can
  • Fresh parsley: brings freshness and color chop just before adding for best flavor
  • Minced garlic: boosts the savory depth use fresh and smash it with your knife before mincing
  • Dried oregano: gives that signature Greek flavor check dates and use within a year for potency
  • Salt and black pepper: are essential to properly season every component go for kosher salt and freshly cracked pepper
  • Egg: binds the mixture together to form sturdy meatballs beat it well before mixing in
  • Olive oil: for cooking and extra flavor choose extra virgin for maximum aroma
  • Long grain rice: stays fluffy and separate after cooking Jasmine or Basmati both work beautifully
  • Chicken broth: infuses the rice with savory notes opt for low sodium homemade or your favorite box
  • Zest and juice of lemon: add brightness and lift to the rice real lemon makes a big difference here
  • Fresh dill: gives the herbed rice its signature Greek twist use stems and leaves for best flavor
  • Salt and pepper: for final seasoning taste as you go to catch the perfect balance

Instructions

Mix and Shape the Meatballs:
In a large bowl combine ground turkey breadcrumbs Parmesan cheese parsley minced garlic dried oregano salt black pepper and egg Use clean hands to mix until just combined do not overwork Shape into one inch meatballs using a scoop or your palms press gently for a uniform and tender texture
Brown and Cook the Meatballs:
Heat olive oil in a large skillet over medium heat Once the oil shimmers add the meatballs without crowding Cook turning every few minutes so all sides brown evenly Continue for about twelve minutes or until the internal temp reaches 165F Transfer to a plate and cover loosely to keep warm
Prepare the Lemon Herb Rice:
Add a tablespoon of olive oil to a medium saucepan over medium heat Once hot stir in the dry rice Let it toast two to three minutes until smelling nutty and starting to turn golden
Simmer with Flavors:
Pour in chicken broth then immediately add lemon zest and juice Bring mixture to a boil stir once lower heat and cover Simmer for fifteen to twenty minutes until rice is tender and liquid is absorbed Avoid peeking to trap steam
Finish and Serve:
Remove rice from heat Fluff the grains gently with a fork Fold in chopped dill and season with salt and pepper Taste and adjust as needed Serve generous scoops of rice topped with warm turkey meatballs Sprinkle extra dill or parsley on top for a burst of color
A bowl of meatballs and rice.
A bowl of meatballs and rice. | flavorrhaven.com

Dill is my top pick here and it truly steals the show with its fresh bright flavor in the rice Sometimes I let my kids snip dill from our little windowsill garden and it is hands down their favorite job with this meal We all laugh when the dill scent fills the whole kitchen

Storage Tips

Leftovers store beautifully in an airtight container for up to three days in the fridge I often make extra for quick lunches Reheat gently to keep meatballs juicy and moist and add a splash of broth if the rice needs reviving

Ingredient Substitutions

If you are out of ground turkey use ground chicken for the same tenderness Ground pork or beef will work but the flavor profile shifts and beef especially is a bit richer For breadcrumbs try panko or even crushed crackers For dairy free skip Parmesan or use nutritional yeast

Serving Suggestions

Serve with a fresh Greek salad or roasted vegetables for a true Mediterranean vibe Add a simple tzatziki sauce or a big squeeze of lemon on top for extra punch

Greek Roots of the Dish

This meal pays homage to the classic flavors of Greek cuisine with the use of lemon dill parsley and oregano These herbs and citrus notes are mainstays in Greek home cooking and instantly transport you to a sunny Aegean kitchen

Seasonal Adaptations

Use fresh spring dill and parsley when herbs are in season Add blanched peas in the spring or roasted butternut in the fall alongside the rice Switch to brown rice for extra fiber and nutty flavor in colder months

Success Stories

One friend texted me after making this for a family get together and said everyone was fighting for the leftovers I also love that my picky eater will happily eat these meatballs and even ask for seconds

Freezer Meal Conversion

Bake the meatballs fully then freeze them flat on a tray Once solid transfer to a freezer bag and keep up to three months Make the rice fresh for best results Reheat meatballs in sauce or gently in the oven or microwave

A plate of food with meatballs and rice.
A plate of food with meatballs and rice. | flavorrhaven.com

This recipe brings Greek flavor to your table any night of the week. Try it once and it just might become your newest family favorite.

FAQs about Recipes

→ How can I ensure juicy turkey meatballs?

Use a mix of breadcrumbs, Parmesan, and eggs to keep the meatballs tender. Avoid overmixing and do not overcook; brown on all sides and cook until just done.

→ Can I use ground chicken instead of turkey?

Yes, ground chicken is a suitable substitute and works equally well with the Mediterranean flavors in this dish.

→ What herbs work best for the lemon rice?

Fresh dill and parsley enhance the brightness of the lemon, but you can also use mint or basil for a different twist.

→ How do I make the rice more flavorful?

Toast the rice in olive oil before adding the broth. Using chicken broth and citrus zest provides an extra boost of taste.

→ What can I serve alongside this dish?

Pair with a simple cucumber salad, tzatziki, or roasted vegetables for a complete Mediterranean-inspired meal.

Greek Turkey Lemon Herb Rice

Juicy turkey meatballs and fresh lemon herb rice combine for a bright, satisfying Mediterranean-style dinner.

Prep Time
20 mins
Cooking Time
30 mins
Overall Time
50 mins
Contributed by: Harper

Recipe Category: Meal Prep

Skill Level: Moderate

Cuisine Type: Greek

Recipe Output: 4 Portion Size (Approximately 18 to 20 meatballs with rice base)

Dietary Features: ~

What You'll Need

→ Turkey Meatballs

01 1 pound ground turkey
02 1/2 cup breadcrumbs
03 1/4 cup grated Parmesan cheese
04 1/4 cup chopped fresh parsley
05 1 clove garlic, minced
06 1 teaspoon dried oregano
07 1 teaspoon kosher salt
08 1/2 teaspoon freshly ground black pepper
09 1 large egg, beaten
10 1 tablespoon olive oil, for frying

→ Lemon Herb Rice

11 1 cup long-grain white rice
12 2 cups chicken broth
13 1 tablespoon olive oil
14 Zest of 1 lemon
15 Juice of 1 lemon
16 1/4 cup chopped fresh dill
17 Salt and freshly ground black pepper, to taste

Step-by-Step Guide

Step 01

Combine ground turkey, breadcrumbs, Parmesan, parsley, minced garlic, dried oregano, salt, black pepper, and beaten egg in a large mixing bowl. Mix thoroughly until homogeneous.

Step 02

Portion and roll the mixture into meatballs, each approximately 1 inch in diameter. Set aside on a tray.

Step 03

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Arrange the meatballs in a single layer and cook for 10 to 12 minutes, turning regularly, until golden brown on all sides and fully cooked through. Remove from skillet and keep warm.

Step 04

Wipe excess fat from the skillet if necessary. In a medium saucepan, warm 1 tablespoon olive oil over medium heat. Add the long-grain rice and stir for 2 to 3 minutes, toasting until lightly golden.

Step 05

Pour in chicken broth, add lemon zest and juice. Increase heat to bring to a boil, then reduce to low. Cover tightly and simmer 15 to 20 minutes until rice is tender and liquid is absorbed.

Step 06

Fluff rice with a fork, gently mix in chopped dill, and season to taste with salt and pepper. Serve rice as a base on plates, arrange turkey meatballs on top, and garnish with additional herbs if desired.

Additional Notes

  1. For even meatballs, use a small ice cream scoop or oiled hands for shaping. Rest meatballs before cooking to retain juiciness.

Tools You'll Need

  • Large mixing bowl
  • Large skillet
  • Medium saucepan
  • Fork
  • Measuring cups and spoons

Allergen Notices

Inspect every ingredient for potential allergens and seek expert advice if necessary.
  • Contains dairy from Parmesan cheese and gluten from breadcrumbs.

Per Serving Nutritional Info

Keep in mind these are general guidelines, not a replacement for professional advice.
  • Calories: 410
  • Fats: 13 grams
  • Carbohydrates: 43 grams
  • Proteins: 32 grams