Best Creamy Hummus Blend

Section: Plant-Based Perfection

This hummus combines tender chickpeas simmered with baking soda for softness, then blended with tahini, lemon juice, garlic, cumin, and cold water to create a smooth and creamy texture. Adjust seasoning to taste, and serve with a drizzle of olive oil, paprika, and fresh parsley for vibrant flavor. Perfect as a versatile spread or dip, its fluffy consistency and balanced zest bring a delightful touch to any meal.

Harper
Contributed by Harper
Last updated on Mon, 13 Oct 2025 20:05:18 GMT
A bowl of hummus with chickpeas and spices. Save
A bowl of hummus with chickpeas and spices. | flavorrhaven.com

This creamy and flavorful hummus recipe has been my go-to for gatherings and quick snacks alike. It strikes the perfect balance between tangy and rich, making it easy to customize and always a crowd-pleaser.

I first made this hummus on a lazy weekend afternoon and was amazed at how easy it was to get restaurant-quality results at home. Now it’s a regular feature on our appetizer platter.

Ingredients

  • Chickpeas: canned for convenience but simmered with baking soda to achieve a softer texture
  • Tahini: the nutty sesame paste that gives hummus its signature richness choose a well-stirred jar for easier blending
  • Lemon juice: fresh is best to provide bright acidity and lift the flavors
  • Salt: adjusts the seasoning to your taste and balances the other ingredients
  • Ground cumin: adds warm earthiness and a subtle smoky note
  • Cold water or plant-based milk: thins the hummus to your preferred creaminess without diluting flavor
  • Garlic cloves: freshly minced for pungency and depth
  • Baking soda: key to softening chickpeas so the hummus is ultra creamy
  • Paprika: a sprinkling on top adds visual appeal and a hint of smoky spice
  • Fresh parsley: brightens the dish for a fresh herbal finish

Instructions

Simmer the Chickpeas:
Rinse and drain a can of chickpeas. Place them in a saucepan with water to cover along with a third of a teaspoon of baking soda. Bring to a vigorous boil and cook for 15 minutes. This loosens the chickpeas and makes them very soft which is essential for smooth hummus. Drain thoroughly.
Blend the Base:
Combine lemon juice, tahini, cold water or plant-based milk, garlic, ground cumin, and salt in a food processor. Blend until the mixture is smooth and creamy. Scrape down the sides to make sure everything gets incorporated and the tahini doesn’t stick.
Add Chickpeas and Blend:
Add the cooked chickpeas to the processor and blend for one to two minutes until the hummus turns very smooth creamy and fluffy. If it feels too thick add a little more cold water to reach your desired consistency.
Adjust Seasoning:
Taste your hummus and tweak salt lemon juice or cumin if necessary. A little more lemon juice can brighten the flavor while extra cumin adds warmth.
Serve and Garnish:
Spoon your hummus into a bowl or a shallow plate. Drizzle with olive oil and sprinkle paprika for color. Add toasted pine nuts or fresh herbs like parsley for an extra layer of flavor and a nice presentation.
A bowl of hummus with a pita bread on the side.
A bowl of hummus with a pita bread on the side. | flavorrhaven.com

My favorite ingredient is tahini. The first time I used really fresh tahini I noticed how much creamier and more balanced the hummus became. We often share this dish during family gatherings where it always sparks conversations about homemade versus store-bought dips.

Storage Tips

Store any leftover hummus in an airtight container in the refrigerator and use within 4 to 5 days to keep it fresh. If the top dries out slightly a quick stir and drizzle of olive oil helps restore moisture. For longer storage hummus freezes beautifully portion it into small containers so you can thaw just what you need.

Ingredient Substitutions

If you don’t have canned chickpeas dried ones will work but require overnight soaking and longer cooking time. For tahini almond or sunflower seed butter offers a mild but tasty alternative. Lemon juice can be swapped with lime juice for a slightly different citrus note.

Serving Suggestions

Hummus pairs wonderfully with warm pita bread fresh raw veggies like cucumber and carrots or as a spread on sandwiches. Try it as a sauce base for grain bowls or roasted vegetables to add creamy richness without a lot of effort.

A bowl of hummus with chickpeas and spices.
A bowl of hummus with chickpeas and spices. | flavorrhaven.com

This recipe is a must-try for anyone looking to enjoy authentic creamy hummus at home with minimal effort and maximum flavor.

FAQs about Recipes

→ How do I make the chickpeas softer?

Simmer canned chickpeas with baking soda for 15 minutes to soften them, ensuring a creamy texture when blended.

→ Can I use plant-based milk instead of water?

Yes, substituting cold plant-based milk adds a creamier consistency to the hummus.

→ What spices enhance the flavor?

Ground cumin and a pinch of salt bring warm, earthy notes that complement the lemon and garlic.

→ How can I adjust the hummus texture?

Gradually add cold water or plant-based milk while blending to achieve your preferred creaminess.

→ What toppings work best?

Drizzle olive oil and sprinkle paprika or fresh parsley to add color and enhance flavor.

Best Creamy Hummus

A creamy blend of chickpeas, tahini, lemon, and garlic for a fresh, flavorful spread.

Prep Time
10 mins
Cooking Time
15 mins
Overall Time
25 mins
Contributed by: Harper

Recipe Category: Vegan

Skill Level: Beginner-Friendly

Cuisine Type: Middle Eastern

Recipe Output: 6 Portion Size

Dietary Features: Plant-Based, Vegetarian-Friendly, Free from Gluten, Free from Dairy

What You'll Need

→ Legumes

01 1 (15 oz) can (15 oz) chickpeas, rinsed and drained
02 1/3 tsp baking soda

→ Condiments and Liquids

03 1/4 cup (4 tbsp) tahini
04 4 tbsp lemon juice, adjust to taste
05 1/4 cup cold water or plant-based milk, plus more for desired consistency

→ Spices and Flavorings

06 1/3 tsp salt, adjust to taste
07 1/4 tsp ground cumin
08 2-3 small cloves garlic
09 Paprika for garnish
10 Fresh parsley for garnish

Step-by-Step Guide

Step 01

Rinse and drain canned chickpeas. Place them in a medium saucepan, cover with water, and add 1/3 teaspoon baking soda. Bring to a boil over high heat and simmer for 15 minutes until slightly soft. Drain and set aside.

Step 02

Combine lemon juice, tahini, cold water (or plant-based milk), garlic, ground cumin, and salt in a food processor. Blend until smooth, pausing to scrape the sides as needed.

Step 03

Add the cooked chickpeas to the food processor. Blend for 1 to 2 minutes until the mixture is very smooth, creamy, and fluffy. Add extra water as needed to achieve desired consistency.

Step 04

Taste and adjust seasoning with salt, lemon juice, or cumin as preferred. Transfer to a serving dish and optionally drizzle olive oil over the top. Garnish with paprika and fresh parsley before serving.

Additional Notes

  1. Soaking and boiling chickpeas with baking soda softens them, resulting in a creamier texture.

Tools You'll Need

  • Medium saucepan
  • Food processor

Per Serving Nutritional Info

Keep in mind these are general guidelines, not a replacement for professional advice.
  • Calories: 180
  • Fats: 8 grams
  • Carbohydrates: 20 grams
  • Proteins: 6 grams