Shrimp Mango Rice Bowls

Section: Easy Dishes, Less Cleanup

This dish combines tender shrimp, juicy mango, and crisp vegetables arranged beautifully over fragrant jasmine rice. A lime-cilantro drizzle brings brightness, while creamy avocado and cherry tomatoes add vibrant color and texture. Quick to prepare and satisfying, it's perfect for lunch or dinner and offers a wonderful balance of sweet, savory, and tangy notes in each bite. Easily adaptable, you can switch up the veggies or use quinoa for variation. Serve immediately for maximum freshness and flavor, with lime wedges on the side for extra zing. A fresh, colorful bowl everyone will love!

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Contributed by Harper
Last updated on Thu, 18 Sep 2025 18:17:39 GMT
A bowl of shrimp and mango rice. Save
A bowl of shrimp and mango rice. | flavorrhaven.com

Shrimp and mango rice bowls always spark major excitement at my dinner table. The sweet juicy mango and tender shrimp come together so fast with just a handful of fresh ingredients and everyday spices that I keep this vibrant meal up my sleeve for busy weeknights and relaxed gatherings alike. Every bite feels like vacation food yet it is wholesome enough for a feel-good family meal any night.

I first made shrimp and mango rice bowls as a summer experiment and honestly it turned into one of those craveable dishes my family requests all year. The combination just sings especially with a squeeze of fresh lime on top.

Ingredients

  • Jasmine rice: brings a floral aroma and fluffy texture that holds up perfectly to juicy toppings. Look for rice that is bright white and not broken.
  • Water or low-sodium chicken broth: gives the rice extra flavor. Broth is a nice upgrade but not required.
  • Large shrimp: add lean protein and a touch of luxury. Look for firm translucent shrimp that smell like the ocean not fishy.
  • Ripe mango: adds bursty sweetness. Pick a mango with a deep hue that yields slightly to gentle pressure.
  • Red bell pepper: lends crunch and bold color. Choose peppers with glossy skin and a heavy feel for their size.
  • Avocado: offers creaminess and balancing richness. Pick one that has a slight give when pressed but no mushy spots.
  • Cherry tomatoes: add brightness and acidity. Choose ones that are firm and deeply colored.
  • Red onion: gives sharpness and color contrast. Go for onions with shiny skin and no soft patches.
  • Fresh cilantro: finishes with a fresh herbal note. Bright green leaves mean freshness.
  • Olive oil: lends richness and helps seasonings bind to the shrimp.
  • Lime juice: provides lively tang and ties all the flavors together. Freshly squeezed makes a big difference here.
  • Garlic powder and cumin: bring savory warmth and gentle spice. Make sure your dried spices smell potent not stale.
  • Salt and pepper: enhance every layer. Use a good sea salt if you can.

Instructions

Cook the Jasmine Rice:
Bring two cups of water or broth to a boil in a medium saucepan. Stir in the jasmine rice and a pinch of salt then reduce heat to low. Cover tightly and simmer for about fifteen minutes until all liquid is absorbed and the rice is tender and fluffy. Let it rest covered for five minutes and then fluff gently with a fork for perfect texture.
Marinate the Shrimp:
While rice cooks combine peeled and deveined shrimp with olive oil lime juice garlic powder cumin and salt and pepper in a bowl. Toss very well until every piece is slick with seasoning. Let the shrimp sit for ten to fifteen minutes to soak up all those flavors.
Sear the Shrimp:
Heat a large skillet over medium heat until hot but not smoking. Arrange the marinated shrimp in a single layer in the pan. Cook two to three minutes per side just until the shrimp turn pink and are cooked through. Remove at once so they stay juicy.
Sauté Veggies Optional:
In the same skillet toss in diced red bell pepper and chopped red onion. Cook for two to three minutes just until they soften slightly and develop a hint of caramelized flavor. This step is optional but brings extra depth.
Assemble the Bowls:
Divide the fluffy jasmine rice between serving bowls. Top each with a generous scoop of cooked shrimp juicy diced mango softened bell pepper creamy avocado slices and halved cherry tomatoes. Finish off with a shower of fresh chopped cilantro and a quick drizzle of extra lime juice if you desire.
Garnish and Serve:
Add lime wedges to each bowl for those who want extra zing. Serve immediately while the shrimp are warm and the ingredients are at their brightest and freshest.
A bowl of shrimp, rice, and vegetables.
A bowl of shrimp, rice, and vegetables. | flavorrhaven.com

My favorite part of this meal is always the mango It adds a cheerful pop of sweetness and color plus it reminds me of the tropical vacations we would take growing up My kids love getting involved in assembling their own bowls and it turns dinner into something interactive and fun

Storage Tips

Store leftovers in an airtight container in the fridge for up to two days. I like to keep the rice and toppings separate to avoid sogginess and only add avocado right before serving again. These bowls taste great cold straight from the fridge or you can quickly rewarm the rice and shrimp.

Ingredient Substitutions

No jasmine rice You can swap in basmati cooked quinoa or even brown rice for more fiber. If mango is not in season swap in pineapple for a similar effect. Try cooked chicken or tofu instead of shrimp if needed. Any mild leafy herb can replace cilantro for a fresh finish.

Serving Suggestions

Serve these bowls just as they are for a one-dish meal or add a big side of leafy greens drizzled with extra lime vinaigrette. If you are feeding a crowd lay out the components buffet style and let everyone build their own bowl.

Cultural or Historical Context

Shrimp and fruit salads are popular in many tropical cuisines around the world from Thailand through the Caribbean. Jasmine rice is prized for its delicate fragrance while combining sweet with savory is a signature approach in many Southeast Asian dishes. My version is definitely an easy Americanized take but the spirit is all about freshness and contrast.

Seasonal Adaptations

In spring try adding blanched asparagus or peas For fall roasted sweet potato cubes work beautifully Switch out mango for juicy peaches or nectarines whenever they are at their peak

Success Stories

One summer we made these bowls on a lake vacation with friends and it became the most requested group dinner of the week. It is a showstopper even though it takes barely any extra effort. I have heard from neighbors that the shrimp and mango combination even convinced a picky eater to try something new.

Freezer Meal Conversion

You can freeze cooked rice and cooked shrimp separately then thaw overnight and assemble with fresh toppings as needed. This makes the meal nearly instant with just a few minutes of prep.

A bowl of food with shrimp, rice, tomatoes, onions, and avocado.
A bowl of food with shrimp, rice, tomatoes, onions, and avocado. | flavorrhaven.com

Let this dish bring tropical color and joy to your dinner table. Fresh vibrant easy and totally crave-worthy every time.

FAQs about Recipes

→ Can I use frozen shrimp?

Yes, just thaw the shrimp thoroughly and pat dry before marinating and cooking for best texture.

→ What can I substitute for jasmine rice?

Basmati rice, brown rice, or quinoa make great alternatives for a similar bowl experience.

→ How ripe should the mango be?

Choose a mango that yields slightly to pressure and has a sweet aroma for perfect texture and flavor.

→ Is it possible to make the bowl ahead?

You can prepare ingredients separately and assemble just before serving to maintain freshness.

→ What toppings enhance the flavor?

Try sliced jalapeño for heat, toasted sesame seeds, or extra cilantro and lime for a finishing touch.

Shrimp Mango Rice Bowls

Succulent shrimp, sweet mango, and fresh veggies come together over jasmine rice for a vibrant bowl.

Prep Time
20 mins
Cooking Time
20 mins
Overall Time
40 mins
Contributed by: Harper

Recipe Category: One Pot Meals

Skill Level: Beginner-Friendly

Cuisine Type: Fusion

Recipe Output: 4 Portion Size (4 rice bowls)

Dietary Features: Free from Gluten, Free from Dairy

What You'll Need

→ Grains

01 1 cup jasmine rice

→ Liquids

02 2 cups water or low-sodium chicken broth

→ Seafood

03 1 pound large shrimp, peeled and deveined

→ Fruits and Vegetables

04 1 ripe mango, diced
05 1 red bell pepper, diced
06 1 avocado, sliced
07 1/2 cup cherry tomatoes, halved
08 1/4 cup red onion, finely chopped

→ Fresh Herbs

09 2 tablespoons fresh cilantro, chopped

→ Condiments and Oils

10 2 tablespoons olive oil
11 2 tablespoons lime juice

→ Spices and Seasonings

12 1 teaspoon garlic powder
13 1 teaspoon ground cumin
14 Salt, to taste
15 Black pepper, to taste

Step-by-Step Guide

Step 01

In a medium saucepan, bring water or low-sodium chicken broth to a boil. Add jasmine rice and a pinch of salt, reduce heat to low, cover, and simmer for about 15 minutes until the rice is tender and the liquid is absorbed. Remove from heat and let stand covered for 5 minutes, then fluff with a fork.

Step 02

While rice is cooking, combine shrimp, olive oil, lime juice, garlic powder, ground cumin, salt, and black pepper in a bowl. Toss to evenly coat and allow shrimp to marinate for 10 to 15 minutes.

Step 03

Heat a large skillet over medium heat. Arrange marinated shrimp in a single layer and cook for 2 to 3 minutes per side until shrimp are pink and opaque. Remove from heat and set aside.

Step 04

In the same skillet, sauté red bell pepper and red onion for 2 to 3 minutes until slightly softened, if desired.

Step 05

Divide cooked jasmine rice into serving bowls. Arrange sautéed shrimp, diced mango, sautéed bell pepper, sliced avocado, and halved cherry tomatoes over the rice. Top with fresh chopped cilantro and drizzle extra lime juice if desired.

Step 06

Serve immediately, garnished with lime wedges on the side for added flavor.

Additional Notes

  1. Marinating the shrimp enhances flavor and ensures tenderness; using chicken broth instead of water gives the rice added richness.

Tools You'll Need

  • Medium saucepan
  • Large skillet
  • Mixing bowl
  • Cutting board
  • Chef's knife

Allergen Notices

Inspect every ingredient for potential allergens and seek expert advice if necessary.
  • Contains shellfish (shrimp).

Per Serving Nutritional Info

Keep in mind these are general guidelines, not a replacement for professional advice.
  • Calories: 410
  • Fats: 15 grams
  • Carbohydrates: 49 grams
  • Proteins: 24 grams