Pumpkin Smoothie Fall Flavors (Printable Version)
A creamy blend of pumpkin puree, spices, banana, and yogurt for a flavorful fall drink.
# What You'll Need:
→ Produce
01 -
1 cup pumpkin puree
02 -
1 medium frozen banana (optional)
→ Spices
03 -
2 teaspoons pumpkin pie spice
→ Dairy and Alternatives
04 -
1/2 cup Greek yogurt
05 -
1/2 cup unsweetened almond milk
→ Condiments
06 -
1/2 cup white chocolate hazelnut spread
07 -
1/2 teaspoon vanilla extract
# Step-by-Step Guide:
01 -
Place pumpkin puree, pumpkin pie spice, frozen banana (if using), white chocolate hazelnut spread, Greek yogurt, almond milk, and vanilla extract into a blender.
02 -
Blend on high speed until the mixture reaches a smooth and creamy consistency.
03 -
Pour the blended mixture into glasses and enjoy immediately.
# Additional Notes:
01 -
Omitting the frozen banana reduces the carbohydrate content for a lower-carb option.