Italian Pasta Salad Bowl

Section: Plan Ahead Deliciously

This Italian pasta salad combines rotini with juicy cherry tomatoes, crisp cucumbers, tender mozzarella balls, and spicy salami, enhanced by the bold flavors of kalamata olives, tangy pepperoncini, and an aromatic blend of fresh parsley and basil. Finished with a generous pour of zesty Italian dressing, each bite bursts with classic Mediterranean character. It's quick to assemble and perfect for serving chilled, allowing flavors to meld for even more intensity. Enjoy it as a refreshing side, a light lunch, or part of a festive spread with friends and family.

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Contributed by Harper
Last updated on Wed, 02 Jul 2025 23:54:30 GMT
A bowl of Italian pasta salad. Save
A bowl of Italian pasta salad. | flavorrhaven.com

A chilled bowl of Italian pasta salad packs bold flavors in every bite and never fails to be a hit at backyard cookouts or picnics. Crisp vegetables, tender pasta, creamy mozzarella, briny olives, and spicy salami all come together, perfectly coated in a bright Italian dressing that makes this a colorful feast for both the eyes and the taste buds.

I first whipped up this salad for a summer block party and it disappeared so fast that I barely snagged a second helping. Now it is always my go-to for potlucks and easy lunches.

Ingredients

  • Rotini pasta: ensures the dressing clings to every spiral choose a wheat or gluten-free variety if needed
  • Cherry or grape tomatoes: deliver juicy sweetness look for ones that are plump with shiny skin
  • English cucumber: adds cool crunch pick a firm cucumber free of soft spots
  • Red onion: gives sharp bite thinly slice for milder flavor
  • Fresh mozzarella pearls: provide creamy bites always go for the freshest you can find
  • Salami: offers smoky savory notes try spicy varieties for extra zest
  • Kalamata olives: add briny depth go for pitted and check they are plump
  • Pepperoncini: brings a mild tangy heat choose ones that are bright and crisp
  • Fresh parsley and basil: make the salad pop with color and herbaceous lift always use fresh leaves
  • Italian salad dressing: ties it all together homemade or store-bought works but homemade often tastes brighter

Step-by-Step Instructions

Boil the Pasta:
Fill a large pot with water and bring it to a rolling boil then generously sprinkle in salt which seasons the pasta from within. Add rotini and stir occasionally as it cooks to keep the spirals from sticking together. Check the pasta by tasting a piece around the lower end of the package time. When it is just tender with a little bite drain immediately and rinse under cool water to stop the cooking and chill the pasta for the salad.
Prep and Chop the Vegetables:
While the pasta cooks wash and dry the tomatoes cucumber and fresh herbs. Halve or quarter the tomatoes chop the cucumber and thinly slice the red onion for a balanced bite. Slice the pepperoncini and olives if needed. Tear or roughly chop the basil and parsley to release their fragrance.
Combine Salad Ingredients:
Once the pasta has fully cooled transfer to a large mixing bowl and fluff gently to prevent clumping. Add mozzarella pearls salami slices tomatoes cucumber red onion olives pepperoncini and chopped herbs. This is where all those beautiful colors and textures start mingling.
Dress and Toss:
Pour over your Italian dressing ensuring it evenly coats every ingredient. Start with half of the dressing and add more as needed to keep things bright but not soggy. Toss thoughtfully with large spoons so everything gets just the right amount of dressing. Taste for seasoning and add extra salt or pepper if desired.
Chill or Serve:
For a more intense mingling of flavors cover the bowl and refrigerate for a few hours or even overnight. This lets the pasta and veggies soak up extra flavor. Before serving toss again and add an extra splash of dressing if the salad looks a bit dry.
A bowl of Italian pasta salad.
A bowl of Italian pasta salad. | Flavorrhaven.com

The fresh basil always transports me back to my grandmother’s summer garden where I first discovered the magic of plucking sweet herbs right before cooking. Nothing beats that burst of aroma when you tear up the leaves.

Storage Tips

Store leftovers in an airtight container in the fridge for up to four days. The pasta may soak up dressing over time so keep a little extra on hand to refresh before serving. Avoid freezing as the fresh vegetables will lose their crunch and the dressing can separate.

Ingredient Substitutions

Try small pasta shapes like penne or farfalle if rotini is not available. Swap salami for turkey or leave it out for a vegetarian twist. Use marinated artichokes or roasted red peppers for more Mediterranean flair.

Serving Suggestions

This salad works as a main course for lunch with some crusty bread or as a side beside grilled chicken or fish. It is also great stuffed into pita pockets for a picnic lunch.

Cultural Context

Italian American pasta salads became popular for picnics in the twentieth century as Italian immigration brought bold flavors and clever ingredient pairings to American cookouts. Each family has its own spin but that irresistible combo of pasta cheese vegetables and herby dressing is a constant.

FAQs about Recipes

→ Which type of pasta works best?

Rotini is ideal for this dish since its spirals hold the dressing and chunky ingredients well, but penne or fusilli are also great options.

→ Can I prepare this ahead of time?

Yes, making it in advance allows the flavors to develop. Store covered in the fridge and toss with extra dressing before serving.

→ What can I use instead of salami?

Try sliced turkey, ham, or even roasted chickpeas for a vegetarian twist without sacrificing flavor.

→ Is it possible to make it gluten-free?

Absolutely. Substitute regular rotini with your favorite gluten-free pasta variety for similar results.

→ How do I keep the salad from getting soggy?

Toss the pasta with vegetables and dressing just before serving, or reserve some dressing to freshen up the dish if made ahead of time.

Italian Pasta Salad Bowl

Hearty Italian pasta salad packed with crisp vegetables, savory salami, and creamy mozzarella in zesty dressing.

Prep Time
15 mins
Cooking Time
10 mins
Overall Time
25 mins
Contributed by: Harper

Recipe Category: Meal Prep

Skill Level: Beginner-Friendly

Cuisine Type: Italian

Recipe Output: 8 Portion Size

Dietary Features: ~

What You'll Need

→ Salad Base

01 450 g rotini pasta
02 1 pint (approx. 300 g) cherry or grape tomatoes, sliced
03 1 English cucumber, chopped
04 0.5 red onion, thinly sliced
05 225 g fresh mozzarella pearls or bocconcini
06 115 g salami, sliced
07 120 ml kalamata olives, sliced
08 120 ml pepperoncini
09 120 ml fresh parsley and basil, chopped

→ Dressing

10 Italian salad dressing, to taste

Step-by-Step Guide

Step 01

Bring a large pot of water to a boil, season with salt, and cook the rotini pasta according to the package directions until al dente. Drain and set aside to cool slightly.

Step 02

Slice the cherry tomatoes, chop the cucumber, thinly slice the red onion, and chop the fresh parsley and basil. Slice the salami and kalamata olives if not already prepared.

Step 03

In a spacious bowl, combine the cooked pasta, prepared vegetables, fresh mozzarella, salami, pepperoncini, olives, and herbs.

Step 04

Drizzle the Italian salad dressing over the mixture and toss thoroughly. Taste and adjust seasoning with salt and freshly ground black pepper as needed.

Step 05

Serve immediately for a bright, fresh texture, or cover and refrigerate for a few hours to allow the flavors to meld. Optionally, reserve extra dressing to toss before serving.

Additional Notes

  1. For best flavor, allow the salad to marinate in the refrigerator for at least two hours; toss with extra dressing prior to serving if the pasta has absorbed much of it.

Tools You'll Need

  • Large pot
  • Colander
  • Sharp knife
  • Large mixing bowl
  • Cutting board

Allergen Notices

Inspect every ingredient for potential allergens and seek expert advice if necessary.
  • Contains gluten (wheat pasta), dairy (mozzarella), and may contain sulfites (salami, olives, dressing).

Per Serving Nutritional Info

Keep in mind these are general guidelines, not a replacement for professional advice.
  • Calories: 452
  • Fats: 23.3 grams
  • Carbohydrates: 47.3 grams
  • Proteins: 17.1 grams