Healthy Pumpkin Muffins (Printable Version)
Wholesome pumpkin muffins with honey, spices, and whole-wheat flour for a moist, healthy snack.
# What You'll Need:
→ Dry Ingredients
01 -
1 1/4 cups whole-wheat flour
02 -
1/4 cup cornstarch
03 -
1 tablespoon pumpkin pie spice
04 -
1 teaspoon baking soda
05 -
1/4 teaspoon baking powder
06 -
1/2 teaspoon salt
→ Wet Ingredients
07 -
2 large eggs
08 -
1/2 cup honey
09 -
1/3 cup melted butter or melted coconut butter
10 -
1 cup canned pumpkin puree
→ Add-ins
11 -
1/2 cup semi-sweet chocolate chips (optional)
# Step-by-Step Guide:
01 -
Preheat the oven to 350°F and spray a 12-cup muffin tin with non-stick cooking spray or line with muffin liners.
02 -
In a large bowl, whisk together whole-wheat flour, cornstarch, pumpkin pie spice, baking soda, baking powder, and salt until evenly mixed.
03 -
In a separate bowl, beat the eggs, then stir in melted butter, honey, and pumpkin puree until combined.
04 -
Create a well in the center of the dry ingredients, pour in the wet mixture and add chocolate chips if using. Gently fold just until ingredients are combined; avoid over-mixing.
05 -
Spoon the batter into the prepared muffin pan, filling each cup about two-thirds full. Bake for 16 to 18 minutes or until a toothpick inserted into the center comes out clean.
# Additional Notes:
01 -
For a dairy-free option, substitute butter with coconut butter or a plant-based alternative.