Cabbage Roll Soup Dinner

Section: Easy Dishes, Less Cleanup

This warming cabbage roll soup is a comfort food classic, featuring tender green cabbage, lean ground beef, and white rice simmered in a savory tomato broth. With onions, garlic, carrots, and a hint of brown sugar and bay leaf, every bowl delivers a balance of heartiness and subtle sweetness. Sprinkled with fresh parsley just before serving, it’s an ideal dish for sharing with family on crisp fall days. Quick to prepare and nourishing with wholesome ingredients, this soup is both filling and easy to love.

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Contributed by Harper
Last updated on Sat, 28 Jun 2025 15:09:39 GMT
A bowl of cabbage roll soup. Save
A bowl of cabbage roll soup. | flavorrhaven.com

Nothing hits the spot on a chilly fall day like a steaming pot of Cabbage Roll Soup. This hearty soup packs all the cozy flavors of classic stuffed cabbage rolls in an easy one-pot dinner that is both comforting and nourishing. Whether you are craving nostalgia or just need a hands-off dinner that warms the soul this recipe belongs in your weekly rotation.

Cabbage Roll Soup was my go-to after busy workdays when my family needed something filling fast. I first made it in the heart of winter and now it is the dinner everyone requests when they want pure comfort.

Ingredients

  • Vegetable oil: Adds richness to the flavor base and helps brown the beef Choose a neutral oil without a strong taste
  • Lean ground beef: Brings hearty protein and rich savory taste Look for fresh meat with bright red color for best flavor
  • Salt and pepper: Elevates and balances all the flavors Use freshly ground pepper for more depth
  • Yellow onion: Gives sweetness and body to the broth Choose firm onions with tight skins for best results
  • Garlic: Boosts aroma and flavor Use fresh garlic cloves for a more robust profile
  • Green cabbage: The star ingredient adds bulk sweetness and subtle earthiness Crisp heads with tightly packed leaves are ideal
  • Carrots: Add natural sweetness color and extra nutrients Choose firm carrots with bright orange color
  • Beef broth: Forms a rich savory soup base Opt for low-sodium broth to control salt
  • Tomato sauce: Brings acidity and the classic cabbage roll tang Use good quality sauce with simple ingredients
  • White rice: Helps thicken the soup and makes it filling Choose standard long grain for classic texture
  • Bay leaf: Adds a layer of subtle flavor Remove before serving for the smoothest finish
  • Light brown sugar: Rounds out the acidity with sweetness Aim for fresh moist brown sugar for easy blending
  • Fresh parsley: Lifts the soup at the end with a pop of color and fresh flavor Choose bright green stems and leaves

Step-by-Step Instructions

Brown the Beef
Heat oil in a large soup pot or dutch oven over medium-high Heat. Add the ground beef and season with salt and pepper. Cook stirring and breaking into small pieces until the meat is browned and no pink remains
Sauté Aromatics
Mix in diced onion and minced garlic directly with the beef. Stir and cook for around three minutes until the onion is softened and the garlic becomes fragrant—this step builds the base flavor
Add Vegetables and Broth
Stir in the chopped cabbage sliced carrots tomato sauce beef broth uncooked rice bay leaf and light brown sugar. Make sure to stir well to combine every ingredient evenly and bring everything to a simmer
Simmer the Soup
Turn the heat down to low or medium-low so the soup is gently bubbling not boiling hard. Cover and cook for about twenty five minutes or until the rice is tender and the vegetables are soft and melding together
Finish and Serve
Fish out the bay leaf. Sprinkle the soup with lots of fresh chopped parsley and give it a good stir. Taste and check seasoning then ladle hearty bowls to serve hot
A bowl of cabbage roll soup.
A bowl of cabbage roll soup. | Flavorrhaven.com

My favorite part has always been how the cabbage softens and almost melts right into the savory tomato broth—it is the ingredient that gives the soup its signature comfort. One of my coziest memories is serving this to everyone after a day of raking leaves the kitchen smelled incredible and the soup disappeared in minutes

Storage Tips

Store leftover soup in tightly covered containers in the refrigerator for up to four days. The flavors only deepen as it sits so leftovers are even more delicious. If you want to freeze let the soup cool completely then portion into freezer-safe containers leaving a little space for expansion and freeze up to three months. Thaw overnight in the fridge and reheat gently over low heat.

Ingredient Substitutions

Ground turkey or chicken will work beautifully in place of beef and lighten up the soup. If you want to go vegetarian swap in your favorite plant-based ground or double up on beans like cannellini or kidney. Brown rice may be substituted but it needs an extra five to ten minutes of simmering.

Serving Suggestions

Serve Cabbage Roll Soup with hearty bread or simple rolls for dunking. A dollop of sour cream on top adds creaminess. Sprinkle extra fresh parsley or even a bit of shredded cheddar if you want to make it even cozier.

Cultural and Historical Context

Cabbage rolls are a classic comfort food throughout Eastern Europe brought to the US by immigrants in the early 1900s. The traditional rolled version can be time-consuming so this soup captures the spirit and taste in a simplified format that busy cooks love.

FAQs about Recipes

→ Can I substitute the ground beef?

Yes, ground turkey or chicken may be used for a lighter option, or try plant-based meat alternatives to suit your preference.

→ Will brown rice work instead of white?

Absolutely. Brown rice adds a nutty flavor and extra fiber. Extend the simmering time to ensure the rice becomes tender.

→ Is it possible to make this dish vegetarian?

Simply omit the meat and use vegetable broth. Boost flavor with lentils or extra vegetables like bell peppers or mushrooms.

→ How do I store leftovers?

Cool completely, then refrigerate in a sealed container for up to 4 days. Reheat gently, adding a splash of broth if needed.

→ Can this be made ahead and frozen?

Yes, freeze the cooled soup in portions. Thaw overnight and reheat on the stovetop, stirring occasionally until hot throughout.

Cabbage Roll Soup Dinner

Savor ground beef, rice, and cabbage in a warming tomato broth perfect for chilly evenings.

Prep Time
15 mins
Cooking Time
30 mins
Overall Time
45 mins
Contributed by: Harper

Recipe Category: One Pot Meals

Skill Level: Beginner-Friendly

Cuisine Type: American

Recipe Output: 6 Portion Size

Dietary Features: Free from Gluten, Free from Dairy

What You'll Need

→ Base

01 2 teaspoons vegetable oil
02 450 grams lean ground beef
03 Salt, to taste
04 Black pepper, to taste

→ Aromatics

05 1 medium yellow onion, finely diced
06 2 cloves garlic, minced

→ Vegetables

07 4 cups green cabbage, chopped
08 2 medium carrots, quartered lengthwise and sliced

→ Liquids & Seasoning

09 950 millilitres low-sodium beef broth
10 680 grams tomato sauce
11 120 grams uncooked white rice
12 1 bay leaf
13 3 tablespoons light brown sugar

→ Finish

14 2 tablespoons fresh parsley, chopped

Step-by-Step Guide

Step 01

In a Dutch oven or large soup pot, heat vegetable oil over medium-high heat. Add lean ground beef, season with salt and pepper, and cook until browned, breaking up meat as it cooks.

Step 02

Add finely diced onion and minced garlic to the pot. Sauté for 2–3 minutes until the onion is soft and translucent.

Step 03

Stir in chopped cabbage, sliced carrots, beef broth, tomato sauce, uncooked white rice, bay leaf, and light brown sugar. Mix thoroughly to combine all ingredients.

Step 04

Bring the mixture to a simmer. Cook uncovered for approximately 25 minutes, or until the rice is tender and the cabbage has softened.

Step 05

Remove the bay leaf. Ladle soup into bowls and garnish with freshly chopped parsley before serving.

Additional Notes

  1. For enhanced flavour, use freshly chopped parsley as a final touch and adjust seasoning to taste at the end of cooking.

Tools You'll Need

  • Dutch oven or large soup pot
  • Wooden spoon or spatula
  • Sharp knife
  • Cutting board

Allergen Notices

Inspect every ingredient for potential allergens and seek expert advice if necessary.
  • Contains potential allergens: beef.

Per Serving Nutritional Info

Keep in mind these are general guidelines, not a replacement for professional advice.
  • Calories: 213.01
  • Fats: 5.24 grams
  • Carbohydrates: 20.27 grams
  • Proteins: 20.23 grams