Low Carb Blackberry Cottage Cheese (Printable Version)
Tender chicken, cottage cheese, walnuts, and blackberries shine in this vibrant, low-carb salad ideal for lunch.
# What You'll Need:
→ Main ingredients
01 -
2 boneless, skinless chicken breasts
02 -
240 ml cottage cheese
03 -
60 ml mayonnaise
04 -
2 celery stalks, diced
05 -
2 green onions, thinly sliced
06 -
75 g blackberries, halved or quartered
07 -
2.5 ml salt
08 -
2.5 ml ground black pepper
09 -
30 g walnuts, chopped
→ Optional serving
10 -
Sliced keto bread
# Step-by-Step Guide:
01 -
Cook chicken breasts according to preference by baking, boiling, or grilling until fully cooked. Allow to cool, then shred and chop into bite-sized pieces.
02 -
Dice celery stalks and thinly slice green onions.
03 -
In a large mixing bowl, combine shredded chicken, diced celery, sliced green onions, halved blackberries, and chopped walnuts.
04 -
Fold in cottage cheese and mayonnaise, mixing thoroughly to coat all ingredients. Season with salt and black pepper to taste.
05 -
Serve immediately on its own or spoon onto slices of keto bread as desired.
# Additional Notes:
01 -
This salad delivers a creamy texture without traditional mayonnaise as the dominant base, making it a refreshing low-carb option.