Banana Bread Cinnamon Rolls

Category: Cozy Meals for Every Mood

Enjoy the ultimate combination of banana bread and soft cinnamon rolls in these spiraled treats. Ripe bananas enrich the tender yeast dough, while a swirl of brown sugar and cinnamon packs each roll with warming flavor. Sliced bananas tucked inside the filling keep every bite moist. After baking, a rich cream cheese frosting melts over the top, blending perfectly with the sweet bread. These can be prepped ahead and baked fresh in the morning, making them a standout for breakfast, brunch, or dessert. Whether served warm from the oven or reheated, they’re a crowd-pleaser with comforting, homemade appeal.

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By Harper Harper
Updated on Fri, 20 Jun 2025 16:49:08 GMT
A white bowl filled with banana bread cinnamon rolls. Save
A white bowl filled with banana bread cinnamon rolls. | flavorrhaven.com

Banana bread cinnamon rolls bring together the best of two classics the sweetness of ripe banana in rich, pillowy dough spiraled with brown sugar and cinnamon. I love how the swirl of fresh bananas in every bite reminds me of cozy mornings and special brunches at home. These rolls can be started a day ahead making them perfect for fuss free entertaining or a lazy weekend treat.

I first made these when we had overripe bananas I did not want going to waste. The smell during baking is absolutely irresistible and my family now requests them at every holiday gathering.

Ingredients

  • All purpose flour: gives the rolls their soft tender structure use fresh high quality flour for best texture
  • Instant yeast: ensures a reliable rise go for a well known brand for consistent results
  • Whole milk: brings richness and moisture helping the dough stay supple avoid low fat if possible
  • Unsalted butter: adds flavor and flakiness always use unsalted for fresher taste and better control over seasoning
  • Granulated sugar: sweetens and helps activate the yeast choose fine pure cane sugar
  • Ripe bananas: mashed and sliced add both flavor and natural moistness use spotty overripe bananas for better sweetness
  • Light brown sugar: melts into a caramel like filling pick one that is soft and aromatic
  • Ground cinnamon: infuses warmth and depth choose fresh fragrant cinnamon for a punchy swirl
  • Heavy cream: gets poured over before baking making the rolls extra gooey look for high fat quality cream
  • Cream cheese: gives the frosting tanginess opt for block full fat cream cheese for best texture
  • Powdered sugar: makes the frosting silky always sift to avoid lumps
  • Vanilla extract: rounds out flavors choose real vanilla for maximum aroma
  • Salt: sharpens and balances all the sweet notes fine sea salt is best

Step by Step Instructions

Warm the Milk and Butter:
Heat the milk and butter together in a saucepan until the butter melts and the mixture is lukewarm to the touch between 120 and 130 degrees this gentle warmth speeds up the yeast action without killing it
Make the Dough:
Combine the all purpose flour with yeast and salt in a mixer bowl then pour in the warmed milk mixture and add the mashed banana stir until a shaggy dough begins to form
Knead the Dough:
Knead with a dough hook on medium speed for 6 to 8 minutes or by hand on a floured counter for 8 to 10 minutes adding more flour if needed the dough should be soft elastic and only lightly sticky
First Rise:
Place the dough in a greased bowl cover and let it rise in a warm spot until doubled in size this can take 1 to 1 and a half hours for instant yeast or longer for active dry
Roll Out the Dough:
On a floured surface roll the dough into a large rectangle about 18 by 12 inches aim for an even thickness so all the rolls bake evenly
Add the Filling:
Spread softened butter over the dough leaving a small border then mix brown sugar and cinnamon together and scatter it evenly press it lightly into the butter and add thin banana slices in a single layer
Shape and Cut the Rolls:
Tightly roll up the dough from the long edge to form a log then cut into 12 rolls using a serrated knife or dental floss for neat spirals
Second Rise:
Arrange the rolls in a buttered baking dish cover and let them rise again until puffy and almost doubled this is key for a fluffy crumb
Bake with Cream:
Pour slightly warmed heavy cream over the rolls right before popping them into a hot oven at 350 degrees this step creates a moist rich texture
Make the Cream Cheese Frosting:
Beat softened cream cheese and butter together until smooth then gradually add powdered sugar and vanilla beating until light and fluffy
Frost the Rolls:
Spread the cream cheese frosting generously over the rolls while they are still warm so it melts a little and soaks into every crevice
A plate of cinnamon rolls and bananas. Save
A plate of cinnamon rolls and bananas. | Flavorrhaven.com

My favorite part is the hidden slices of banana rolled up inside you get little bursts of fruit in every spiral and it always reminds me of baking with my grandmother who loved adding something special to classic recipes

Storage Tips

Store frosted rolls in the fridge for up to five days in an airtight container They reheat beautifully in the microwave or can be warmed gently in the oven The rolls can also be frozen baked or unbaked for up to three months If frozen before baking allow to thaw and complete the final proof before popping into the oven

Ingredient Substitutions

For the milk you can use a plant based alternative but results may be less rich Bread flour can substitute the all purpose for chewier rolls Swap the cream cheese for a tangy Greek yogurt in the frosting for a lighter touch If you are out of brown sugar mix white sugar with a little molasses as a quick fix

Serving Suggestions

These cinnamon rolls are perfect with a hot cup of coffee or tea Serve at brunch with fresh fruit or alongside eggs and bacon Add a drizzle of caramel sauce on top for an extra decadent finish

Cultural Inspiration

Cinnamon rolls have roots in Swedish baking where spiced sweet rolls are a classic treat The banana bread twist brings a touch of American comfort baking to the table making this dish a blend of cozy traditions

Recipe Questions

→ Can these be prepared the night before?

Yes, assemble the rolls and let them rise in the refrigerator overnight. The next morning, bring to room temperature and bake as directed.

→ How ripe should the bananas be?

Use fully ripe bananas with brown spots for the dough and the sliced filling. They provide the best sweetness and moisture.

→ Is it possible to freeze the rolls?

Freeze before or after baking for up to three months. Thaw in the fridge overnight and reheat in the oven or microwave as needed.

→ What kind of yeast works best?

Instant yeast is convenient, but active dry yeast is also suitable. Be sure to adjust rise times if you use active dry yeast.

→ Can low-fat milk or cream cheese be used?

Low-fat milk or cream cheese can be used, but whole milk and full-fat cream cheese offer the richest texture and flavor.

→ How should leftovers be stored?

Keep rolls in the refrigerator due to the frosting. Rewarm before serving to refresh their texture.

Banana Bread Cinnamon Rolls

Sweet banana dough meets cinnamon swirl and silky cream cheese glaze—perfect for any special morning.

Prep Time
60 minutes
Cook Time
35 minutes
Total Duration
95 minutes
By Harper: Harper

Recipe Category: Comfort Food

Level of Difficulty: Moderately Challenging

Cuisine Style: American

Portion Output: 12 Number of Servings (12 rolls)

Dietary Options: Vegetarian-Friendly

List of Ingredients

→ Dough

01 240 ml whole milk, lukewarm (approx. 49-54°C)
02 85 g unsalted butter
03 100 g granulated sugar
04 540-600 g all-purpose flour, spooned and leveled
05 2.25 teaspoons instant yeast
06 1.5 teaspoons salt
07 120 g ripe banana, mashed (approx. 1 large banana)

→ Filling and Assembly

08 57 g unsalted butter, very soft
09 107 g light brown sugar, packed
10 1 tablespoon ground cinnamon
11 2 large bananas, thinly sliced
12 60 ml heavy cream, slightly warmed

→ Cream Cheese Frosting

13 113 g cream cheese, softened
14 57 g unsalted butter, softened
15 170 g powdered sugar
16 1 teaspoon vanilla extract

How to Prepare

Step 01

Combine whole milk, unsalted butter, and granulated sugar in a saucepan over medium heat. Warm until butter has melted and the mixture reaches 49-54°C. Remove from heat and let cool slightly if too warm.

Step 02

In a stand mixer bowl fitted with paddle, mix 540 g flour, instant yeast, and salt. Pour in the milk mixture and mashed banana. Mix on low speed until a shaggy dough forms.

Step 03

Switch to dough hook and knead at medium speed 6-8 minutes. If dough is excessively sticky, add flour a tablespoon at a time, up to a maximum of 600 g. Dough should become smooth, elastic, and slightly tacky.

Step 04

Lightly grease a large bowl with butter. Transfer dough, turn to coat, and cover the bowl. Let rise in a warm place for 1-1.5 hours until doubled in volume.

Step 05

Transfer dough to a lightly floured work surface. Roll into a rectangle measuring 45x30 cm.

Step 06

Spread softened butter over dough, leaving a 1.5 cm border at one long edge. Mix brown sugar and cinnamon in a small bowl and sprinkle evenly over butter. Arrange banana slices on top.

Step 07

Roll dough tightly from the long side into a log. Pinch seam to seal. Slice log into 12 equal pieces using a serrated knife or unflavored dental floss.

Step 08

Grease a 23x33 cm baking dish. Place rolls cut-side up inside. Cover and let rise in a warm location for 45 minutes, or until puffy and nearly doubled.

Step 09

Towards the end of second rise, preheat oven to 177°C. Pour warmed heavy cream evenly over the risen rolls. Bake on center rack for 30-35 minutes until golden brown. Let cool in pan for 20 minutes.

Step 10

Beat softened cream cheese and butter in a mixing bowl on medium-high for 2 minutes until smooth. Gradually add powdered sugar, mixing on low until incorporated. Beat in vanilla extract, then increase speed and whip until fluffy and light.

Step 11

Spread cream cheese icing over warm rolls and serve.

Additional Information

  1. For advance preparation, assembled rolls can be covered and refrigerated overnight after shaping. Let come to room temperature and proof before baking as instructed.
  2. Baked or unbaked rolls can be frozen up to three months. Thaw overnight in refrigerator before baking or reheating.
  3. Always use lukewarm milk to activate yeast properly; avoid overheating to prevent deactivating the yeast.

Necessary Tools

  • Stand mixer with paddle and dough hook attachments
  • Large mixing bowls
  • Saucepan
  • Measuring cups and scale
  • Rolling pin
  • Baking dish (approx. 23x33 cm)
  • Serrated knife or dental floss

Allergen Information

Double-check every ingredient for allergens and seek medical advice if unsure.
  • Contains dairy (milk, butter, cream cheese, heavy cream)
  • Contains gluten (wheat flour)
  • Contains eggs (in some versions if added, this version does not include eggs)

Nutritional Details (per serving)

Nutritional details are for general reference and shouldn't replace expert consultation.
  • Calorie Count: 511
  • Fat: 20 grams
  • Carbohydrate Content: 78 grams
  • Protein: 8 grams