→ Meat
01 -
1 pound Italian sausage, casing removed (mild or hot)
→ Legumes
02 -
1 cup dry brown or green lentils, rinsed
→ Vegetables
03 -
1 medium onion, diced
04 -
3 medium carrots, diced
05 -
2 celery stalks, diced
06 -
4 cloves garlic, minced
07 -
2 cups fresh spinach, optional
→ Canned Goods
08 -
1 can (14.5 oz) diced tomatoes
→ Liquids
09 -
6 cups chicken broth
10 -
1 tablespoon olive oil, optional
→ Spices and Seasonings
11 -
1 teaspoon dried thyme
12 -
1 teaspoon dried oregano
13 -
1 teaspoon smoked paprika
14 -
1 bay leaf
15 -
1 teaspoon salt, or to taste
16 -
½ teaspoon black pepper