Protein Peanut Butter Apple Crunch (Printable Version)
Wholesome pinwheels of peanut butter, apple, granola, and cottage cheese wrapped in tortillas for a nutritious snack.
# What You'll Need:
→ Wrap Base
01 -
2 large whole-grain tortillas
→ Spread & Filling
02 -
3 tablespoons natural peanut butter
03 -
1/2 cup cottage cheese
04 -
1 medium apple, thinly sliced with skin
→ Crunch & Flavor
05 -
1/2 cup granola
06 -
dash ground cinnamon
07 -
1 teaspoon honey or maple syrup (optional drizzle)
# Step-by-Step Guide:
01 -
Lay out the tortillas on a clean work surface.
02 -
Spread one and a half tablespoons of natural peanut butter evenly onto each tortilla. Spoon cottage cheese in an even layer over the peanut butter.
03 -
Arrange thin apple slices in a single layer on each tortilla. Sprinkle granola evenly across the apples and dust lightly with ground cinnamon.
04 -
Starting at one edge, roll each tortilla tightly into a log shape. Slice each log into 5 to 6 evenly sized pinwheels.
05 -
Arrange pinwheels attractively on a serving platter and finish with a light drizzle of honey or maple syrup if desired.
# Additional Notes:
01 -
Use a serrated knife for cleanly slicing the rolled tortillas to maintain their shape.