Ground Turkey Taco Casserole (Printable Version)
Cheesy casserole with ground turkey, rice, beans, and vibrant taco-inspired flavors. Great for family meals.
# What You'll Need:
→ Casserole Base
01 -
1 tablespoon avocado oil or olive oil
02 -
1 yellow onion, diced
03 -
454 grams ground turkey
04 -
1 red bell pepper, chopped
05 -
4 cloves garlic, minced
06 -
3 tablespoons chili powder
07 -
480 millilitres chicken broth
08 -
240 millilitres salsa
09 -
110 grams uncooked white rice
10 -
1 can (425 grams) black beans, drained
11 -
1 can (198 grams) diced green chilis
12 -
1 teaspoon sea salt, or to taste
13 -
340 grams grated Colby Jack cheese
→ Toppings (For Serving)
14 -
1 ripe avocado, sliced
15 -
3 stalks green onion, chopped
16 -
120 millilitres sour cream
17 -
120 to 240 millilitres salsa
# Step-by-Step Guide:
01 -
Preheat oven to 190°C. Lightly coat a 33 x 23 centimetre casserole dish with cooking spray.
02 -
Heat oil in a large skillet over medium-high heat. Sauté diced onion until softened, 3 to 5 minutes. Add ground turkey and break apart with a spatula. Cook until mostly browned with some pink remaining. Season lightly with sea salt.
03 -
Transfer bell pepper, minced garlic, chili powder, chicken broth, salsa, uncooked rice, drained black beans, green chilis, and sea salt to the prepared casserole dish. Mix thoroughly to combine.
04 -
Fold in the cooked turkey and onion mixture. Sprinkle grated Colby Jack cheese evenly over the top.
05 -
Cover the dish tightly with aluminum foil. Bake for 45 minutes.
06 -
Remove foil and set oven to high broil. Broil 5 to 8 minutes until cheese is bubbling and lightly golden. Allow to cool slightly before serving to let the liquid absorb.
07 -
Serve casserole hot with sliced avocado, chopped green onion, sour cream, and additional salsa as desired.
# Additional Notes:
01 -
Initially, the casserole may appear liquid but will firm as rice absorbs excess moisture upon standing.
02 -
Select your preferred salsa type and heat to adjust spice level.