Ground Turkey Sweet Potato Bake (Printable Version)
Wholesome ground turkey with sweet potatoes, cauliflower, and herbs for a savory, easy weeknight dinner.
# What You'll Need:
→ Meat and Vegetables
01 -
1 pound ground turkey
02 -
1 head cauliflower, chopped into small florets
→ Dairy and Fats
03 -
4 tablespoons unsalted butter
04 -
Grated Parmesan cheese, optional
→ Seasonings and Aromatics
05 -
4 cloves garlic, minced
06 -
1 teaspoon onion powder
07 -
1 teaspoon smoked paprika
08 -
Salt to taste
09 -
Black pepper to taste
→ Liquids and Garnishes
10 -
1/4 cup chicken broth, optional
11 -
Fresh parsley, chopped, optional
# Step-by-Step Guide:
01 -
Melt 2 tablespoons unsalted butter in a large skillet over medium heat. Add cauliflower florets and cook for 5 to 7 minutes, stirring occasionally, until tender and lightly browned. Transfer cooked cauliflower to a plate and set aside.
02 -
Add remaining 2 tablespoons unsalted butter to the same skillet. Add ground turkey and sauté for 6 to 8 minutes, breaking up the meat with a spatula, until it is browned and cooked through.
03 -
Stir in minced garlic, onion powder, smoked paprika, salt, and black pepper. Sauté for 1 minute until fragrant.
04 -
Return the cooked cauliflower to the skillet. If desired, pour in chicken broth for extra moisture. Mix well to combine and heat through for 2 minutes.
05 -
Transfer to a serving dish. Top with chopped fresh parsley and grated Parmesan cheese, if using. Serve hot.
# Additional Notes:
01 -
For enhanced flavor, toast the smoked paprika in the skillet for several seconds before adding other seasonings.