Crockpot Hawaiian Chicken (Printable Version)

Slow-cooked chicken thighs with pineapple, bell peppers, garlic, and a sweet-savory sauce for a tropical meal.

# What You'll Need:

→ Poultry and Vegetables

01 - 2 lb boneless skinless chicken thighs
02 - Salt, to taste
03 - Black pepper, to taste
04 - 2 red bell peppers, sliced and deseeded
05 - 1/2 cup yellow onion, diced
06 - 2 cups fresh pineapple, small cubes
07 - 3 garlic cloves, minced
08 - 1/2 tsp fresh ginger, grated

→ Sauce

09 - 1/4 cup coconut sugar (brown sugar as substitute)
10 - 3 tbsp soy sauce (tamari or coconut aminos as substitute)
11 - 2 tbsp honey
12 - 2 tbsp arrowroot starch (cornstarch as substitute)
13 - 2 tbsp water

→ Garnish

14 - 2 tbsp green onions, chopped

# Step-by-Step Guide:

01 - Spray the crockpot interior with nonstick spray. Season chicken thighs with salt and pepper, then place evenly on the bottom of the crockpot.
02 - Layer sliced red bell peppers, diced onion, cubed pineapple, minced garlic, grated ginger, and coconut sugar evenly over the chicken.
03 - Whisk together soy sauce and honey until blended. Pour evenly over chicken and vegetables in the crockpot.
04 - Cover and cook on LOW for 4 to 5 hours until chicken is tender and flavors meld.
05 - Whisk arrowroot starch with water to make a slurry. Stir into crockpot contents, cook on LOW for an additional 30 to 40 minutes until sauce thickens.
06 - Serve over cooked rice or steamed vegetables. Sprinkle chopped green onions on top before serving.

# Additional Notes:

01 - For best results, use fresh ingredients and avoid lifting lid during cooking to preserve heat and moisture.