Cranberry Pistachio Energy Bites (Printable Version)
Nutty and fruity bites combining oats, pistachios, and cranberries for a quick energy lift.
# What You'll Need:
→ Dry Ingredients
01 -
1 cup rolled oats (gluten-free if required)
02 -
1/2 cup dried cranberries, chopped
03 -
1/2 cup unsalted pistachios, chopped
→ Wet Ingredients
04 -
1/2 cup almond butter or preferred nut butter
05 -
1/4 cup honey or maple syrup
06 -
1 teaspoon vanilla extract
07 -
1/4 teaspoon salt
# Step-by-Step Guide:
01 -
In a mixing bowl, blend rolled oats, dried cranberries, and chopped pistachios until evenly distributed.
02 -
In a separate bowl, whisk together almond butter, honey or maple syrup, vanilla extract, and salt until smooth and homogenous.
03 -
Pour the wet mixture into the dry ingredients and stir thoroughly to coat all components evenly.
04 -
With clean hands, shape the mixture into 1-inch diameter bite-sized balls.
05 -
Arrange the formed bites on a parchment-lined tray and refrigerate for 30 minutes to firm up.
06 -
Once set, consume immediately or store in an airtight container for later use.
# Additional Notes:
01 -
For best texture, use fresh nut butter and ensure all ingredients are at room temperature before mixing.