→ Vegetables
01 -
1 medium onion, chopped
02 -
2 medium carrots, diced
03 -
2 stalks celery, diced
04 -
1 cup cremini mushrooms, sliced
05 -
4 cloves garlic, minced
06 -
3 cups fresh baby spinach, packed
→ Herbs and Spices
07 -
½ teaspoon garlic powder
08 -
½ teaspoon onion powder
09 -
Salt and freshly ground black pepper to taste
10 -
1 teaspoon snipped thyme leaves
11 -
½ teaspoon finely chopped fresh rosemary
12 -
1 teaspoon Italian seasoning
13 -
¼ teaspoon red pepper flakes (optional)
14 -
2 tablespoons chopped fresh parsley
→ Proteins
15 -
2 cups cooked shredded chicken
→ Liquids
16 -
2 tablespoons olive oil
17 -
8 cups chicken stock or broth
18 -
Juice of 2 medium lemons (start with 1 and adjust to taste)
→ Pasta
19 -
12 ounces refrigerated or frozen cheese tortellini