Baked Chicken and Zucchini (Printable Version)
Chicken and zucchini baked with spices and onion for a flavorful, easy dinner in one pan.
# What You'll Need:
→ Main Ingredients
01 -
1 pound boneless, skinless chicken breast, cut into bite-size pieces
02 -
1 medium onion, chopped
03 -
1 medium zucchini, sliced and chopped
→ Seasoning and Marinade
04 -
2 tablespoons extra virgin olive oil
05 -
1 teaspoon garlic powder
06 -
1 teaspoon smoked paprika
07 -
1 teaspoon dried oregano
08 -
1 teaspoon ground cumin
09 -
Sea salt, to taste
10 -
Freshly ground black pepper, to taste
# Step-by-Step Guide:
01 -
Set the oven temperature to 425°F and allow it to preheat.
02 -
In a large mixing bowl, whisk together garlic powder, smoked paprika, dried oregano, cumin, sea salt, black pepper, and olive oil until well combined.
03 -
Add the chicken pieces, chopped onion, and zucchini to the bowl. Toss thoroughly to ensure all ingredients are coated in the marinade.
04 -
Cover and let marinate for at least 15 minutes in the refrigerator for optimal flavor. For enhanced taste, marinate up to 24 hours.
05 -
Transfer the marinated mixture to a baking dish, spreading evenly. Bake uncovered for approximately 30 minutes, or until the chicken turns golden brown and is cooked throughout.
06 -
Serve hot, optionally alongside cooked quinoa or rice.
# Additional Notes:
01 -
Allow the chicken to marinate longer for increased tenderness and deeper infusion of spices.