Chimichurri Parsley Garlic Sauce

Category: Plant-Based Perfection

This vibrant chimichurri combines fresh parsley, sharp garlic, and tangy vinegar for bold flavor. Oregano and chili add a kick, while quality extra-virgin olive oil brings richness and shine. The mixture is gently pulsed for a textured blend, then rested for flavors to meld. Traditionally served over grilled meats or vegetables, it's also a lively marinade or topping for rice and tacos. Quick to prepare, naturally vegan and gluten-free, it offers endless versatility in your kitchen. Serve at room temperature to enjoy its bold, herbal aroma and zesty bite.

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By Harper Harper
Updated on Tue, 24 Jun 2025 13:34:44 GMT
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Bright herby chimichurri gives any meal an instant jolt of flavor and freshness I always keep a jar ready in my fridge for grilled meats hearty roasted veggies or even drizzling over eggs It comes together in minutes and wakes up even the simplest dishes with its punchy garlicky tang

I first learned to make chimichurri during a big family barbecue and now it is our go to for quick bold sauce whenever we fire up the grill

Ingredients

  • Chopped parsley: flat leaf variety gives the brightest color and flavor try to use the leaves not stems for the softest texture
  • Garlic: fresh is best for bold flavor so skip the powdered kind
  • Shallot: mild sweet onion flavor adds extra depth and can be left out for a classic approach
  • Dried oregano: brings a classic earthy note Choose high quality dried oregano that smells vibrant
  • Small red chili or red pepper flakes: controls the heat level Use fresh chili for brightness or flakes for easy spice
  • Red wine vinegar: gives a signature tangy kick Pick one with a rich deep color
  • Salt: boosts all the flavors Use kosher or flaky sea salt for even seasoning
  • Fresh ground black pepper: adds a subtle spicy warmth Grind it fresh for best aroma
  • Extra virgin olive oil: acts as the base holding everything together Always use a rich fruity olive oil

Step-by-Step Instructions

Prep the Herbs and Aromatics:
Carefully wash and dry the parsley then remove as much stem as you can Chop the parsley garlic shallot and chili until everything is fine and easy to eat This makes sure your sauce will blend evenly and have a great texture
Process Until Minced:
In a food processor combine parsley garlic shallot oregano chili red wine vinegar salt and black pepper Pulse gently until the herbs and aromatics reach a tiny minced consistency Be careful not to puree or blend too much You want flecks of herbs instead of a paste Stop and scrape the sides as needed
Add Olive Oil and Combine:
Transfer the herb mixture into a medium bowl Pour in the olive oil Gently fold with a spoon to combine completely making sure oil coats every bit without crushing the herbs
Let the Flavors Meld:
Let the chimichurri sit for at least 15 minutes before serving Resting time allows all the vibrant flavors to blend together making the sauce more balanced and delicious Taste and adjust with a pinch more salt if needed
Serve and Enjoy:
Serve chimichurri spooned over grilled steak chicken veggies or even fish or stir into rice for a zippy side It is also delicious as a marinade for your favorite proteins
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My favorite part is the way red wine vinegar brings everything to life My most memorable moment was watching my uncle dunk crusty bread into the bowl straight off the grill and going back for seconds and thirds

Storage Tips

To keep chimichurri at its best store it in an airtight jar or container in the refrigerator Always bring it back to room temperature and stir before serving for the freshest taste If you plan to freeze portion it in small ice cube trays and keep frozen for up to two months perfect for quick flavor boosts

Ingredient Substitutions

If you do not have fresh parsley you can try cilantro or a mix of both for a unique twist No shallots just skip or swap with a bit of red onion Fresh oregano works instead of dried use three times the amount For less heat leave out the chili or use just a tiny pinch of red flakes

Serving Suggestions

Chimichurri pairs best with grilled flank steak chicken thighs or shrimp I also love mixing a spoonful into warm grain bowls or atop roasted potatoes For tacos add a drizzle to top off any kind of grilled filling It is unexpectedly great on scrambled eggs too

Cultural Context

Chimichurri has traditional roots in both Argentina and Uruguay where it is a staple at asados big barbecue gatherings Each family has their own secret tweaks Some use only parsley others add a bit of cilantro or swap red for white vinegar The sauce is about celebrating freshness and connection around the grill

Recipe Questions

→ What’s the best way to chop the ingredients?

For the brightest flavors, finely chop herbs and aromatics by hand or use short pulses in a food processor to avoid turning the sauce into a paste.

→ Can I use fresh oregano instead of dried?

Absolutely! Substitute 1 tablespoon of fresh oregano for each teaspoon of dried, adjusting to taste.

→ How long should chimichurri rest before serving?

Letting it rest for at least 15 minutes allows the flavors to meld and the texture to improve.

→ How do I store leftover chimichurri?

Keep it in an airtight container in the refrigerator. Bring to room temperature before serving for best flavor.

→ Is it possible to freeze chimichurri?

Yes, pour leftovers into ice cube trays to freeze, then store cubes in a ziplock bag. Thaw in the fridge before using.

→ Which foods pair well with chimichurri?

It shines over grilled meats like steak or chicken, but is also delicious on vegetables, rice, or tacos.

Chimichurri Parsley Garlic Sauce

Argentinian chimichurri brims with parsley, garlic, and olive oil—ideal for grilled meats or vegetables.

Prep Time
5 minutes
Cook Time
~
Total Duration
5 minutes
By Harper: Harper

Recipe Category: Vegan

Level of Difficulty: Easy for Beginners

Cuisine Style: Argentinian

Portion Output: 8 Number of Servings (approximately 240 ml (1 cup))

Dietary Options: Low-Carbohydrate, Perfect for Vegans, Vegetarian-Friendly, No Gluten, Free of Dairy

List of Ingredients

→ Chimichurri Base

01 120 ml flat-leaf parsley, finely chopped (leaves only)
02 4 cloves fresh garlic, minced
03 1 shallot, finely chopped (optional)
04 1 teaspoon dried oregano
05 1 small red chili, deseeded and finely diced or 2 teaspoons red pepper flakes
06 45 ml red wine vinegar
07 1 teaspoon fine salt
08 0.5 teaspoon freshly ground black pepper
09 160 ml extra-virgin olive oil, high quality

How to Prepare

Step 01

Place parsley, garlic, shallot (if using), dried oregano, red chili or red pepper flakes, salt, and black pepper into the bowl of a food processor.

Step 02

Pulse the ingredients until finely minced—avoid over-processing to prevent forming a paste. Scrape down the sides of the bowl as needed.

Step 03

Transfer the herb mixture to a medium mixing bowl. Add red wine vinegar and gently stir in extra-virgin olive oil until fully combined.

Step 04

Allow the mixture to stand for at least 15 minutes so the flavors can meld. Adjust seasoning with extra salt to taste, if desired.

Step 05

Serve chimichurri with grilled meats, roasted vegetables, or as a vibrant marinade. Enjoy immediately or refrigerate for later use.

Additional Information

  1. For optimal texture, use parsley leaves only and discard most stems before chopping.
  2. Fresh garlic provides best flavor; substituting garlic powder is not recommended.
  3. Shallot is an optional ingredient and not traditional, but adds mild onion notes.
  4. If substituting fresh oregano, use one tablespoon chopped fresh leaves for each teaspoon dried.
  5. Chimichurri can be prepared by hand if a food processor is unavailable—finely chop all ingredients manually.
  6. Store in an airtight container in the refrigerator; bring to room temperature before serving.
  7. Freeze leftover chimichurri in ice cube trays, transfer to a sealed bag, and use within 1–2 months.

Necessary Tools

  • Food processor
  • Mixing bowl
  • Spatula
  • Chef's knife
  • Cutting board

Nutritional Details (per serving)

Nutritional details are for general reference and shouldn't replace expert consultation.
  • Calorie Count: 166
  • Fat: 18 grams
  • Carbohydrate Content: 1 grams
  • Protein: ~